French Onion Portobello Brisket

1. Cut brisket in half; place in a 5 qt slow cooker.

2. In a saucepan, saute the mushrooms, onion, and garlic in butter for 3-5 minutes or until onion is crisp-tender.

3. Add in the soup, wine, and pepper; mix well.

4. Pour mushroom mixture over beef.

5. Cover and cook on LOW for 8-10 hours or until meat is tender.

6. Garnish with sage, if desired.

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Nutrient	Quantity
Total fats	48.4945 g
Protein	103.7756 g
Carbohydrates	22.9384 g
Energy	947.0165 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2053 g
Water	525.4646 g
Aspartic acid	9.5243 g
Calcium, Ca	185.2495 mg
Lutein + zeaxanthin	8.981 g
Fiber, total dietary	6.3535 g
Fatty acids, total saturated 22:0	0.003 g
Carotene, beta	4.565 g
Niacin	26.5491 mg
Vitamin A, RAE	1.2105 g
Arginine	6.9676 g
Riboflavin	1.1474 mg
Fatty acids, total polyunsaturated 15:0	0.003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	16.0328 g
Sodium, Na	398.139 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6407 g
Total lipid (fat)	48.4945 g
Manganese, Mn	0.9417 mg
Fructose	1.6431 g
Proline	4.5393 g
Fatty acids, total saturated 16:0	8.7164 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1761 g
Sucrose	0.6932 g
Choline, total	430.0619 mg
Sugars, total	6.7979 g
Serine	4.0531 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	3.9236 g
Fatty acids, total saturated 20:4 undifferentiated	0.1361 g
Vitamin B-6	2.3339 mg
Selenium, Se	103.6418 g
Ash	7.7925 g
Vitamin D	15.05 IU
Fatty acids, total saturated 18:1 undifferentiated	19.4675 g
Pantothenic acid	3.6495 mg
Phenylalanine	4.1008 g
Copper, Cu	1.3392 mg
Betaine	9.3529 mg
Thiamin	0.9727 mg
Methionine	2.6312 g
Iron, Fe	10.2894 mg
Carbohydrate, by difference	22.9384 g
Phosphorus, P	1331.173 mg
Folate, total	116.9675 g
Dihydrophylloquinone	2.709 g
Tocopherol, gamma	0.0754 mg
Lycopene	0.23 g
Alanine	6.2318 g
Cholesterol	281.232 mg
Valine	5.0237 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	7.2196 g
Glycine	5.6708 g
Carotene, alpha	0.138 g
Glucose (dextrose)	4.4068 g
Fatty acids, total saturated 14:0	1.037 g
Zinc, Zn	21.9421 mg
Isoleucine	4.6032 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	7.5694 g
Fatty acids, total saturated 14:1	0.0017 g
Leucine	8.078 g
Tocotrienol, alpha	0.0679 mg
Vitamin A, IU	28.3305 IU
Folate, DFE	116.9675 g
Tryptophan	1.2366 g
Vitamin C, total ascorbic acid	7.052 mg
Phytosterols	11.558 mg
Fatty acids, total polyunsaturated 16:1 c	0.006 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.024 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0001 g
Campesterol	3.01 mg
Tyrosine	3.4223 g
Vitamin B-12	11.0977 g
Vitamin K (phylloquinone)	8.1613 g
Fatty acids, total saturated	13.9058 g
Histidine	3.4789 g
Fatty acids, total monounsaturated	21.1811 g
Threonine	4.5057 g
Folate, food	116.9675 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin D (D2 + D3)	0.4515 g
Cryptoxanthin, beta	0.2875 g
Vitamin D2 (ergocalciferol)	0.4515 g
Vitamin E (alpha-tocopherol)	1.5124 mg
Magnesium, Mg	143.5945 mg
Lysine	8.2215 g
Potassium, K	2310.4435 mg
Cystine	1.1837 g
Fluoride, F	1.1633 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.25 cup	0	0	0
Butter	2 tablespoons	171	7.857	14.4
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	8.94	1.9836	0.03
sage	0	0	0	0
beef brisket	1	703.08	0	33.4303
red onion	1	28	6.538	0.07
french onion soup	1 can	0	0	0
portabella mushroom	1.75 cups	33.11	5.8244	0.5267