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French Oriental Salmon Grill
15 May 2021
admin
10000 Views
1. Whisk together everything but the salmon. 2. Brush over salmon. 3. Grill on barbecue 5 minutes per side, basting occasionally. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
21.8297 g
Protein
362.4787 g
Carbohydrates
9.483 g
Energy
1778.9283 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4943 g
Water
1462.2051 g
Aspartic acid
0.0184 g
Calcium, Ca
2159.2602 mg
Lutein + zeaxanthin
0.48 g
Fiber, total dietary
0.127 g
Carotene, beta
24.854 g
Niacin
20.6577 mg
Vitamin A, RAE
651.5212 g
Arginine
0.0205 g
Riboflavin
2.7619 mg
Glutamic acid
0.0326 g
Sodium, Na
3303.7205 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5573 g
Total lipid (fat)
21.8297 g
Manganese, Mn
0.0513 mg
Proline
0.0067 g
Fatty acids, total saturated 16:0
4.9844 g
Fatty acids, total saturated 8:0
0.1423 g
Choline, total
1192.8937 mg
Sugars, total
7.6525 g
Serine
0.0078 g
Fatty acids, total saturated 10:0
0.3195 g
Fatty acids, total saturated 18:0
2.178 g
Fatty acids, total saturated 20:4 undifferentiated
0.9429 g
Vitamin B-6
2.2679 mg
Selenium, Se
305.6642 g
Ash
27.441 g
Fatty acids, total saturated 18:1 undifferentiated
4.5279 g
Pantothenic acid
0.1282 mg
Phenylalanine
0.0075 g
Copper, Cu
4.5975 mg
Thiamin
2.1984 mg
Retinol
649.4732 g
Methionine
0.0033 g
Iron, Fe
26.3587 mg
Carbohydrate, by difference
9.483 g
Phosphorus, P
3352.3114 mg
Folate, total
276.4656 g
Fatty acids, total saturated 4:0
0.4129 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.4171 g
Alanine
0.0055 g
Cholesterol
939.4367 mg
Valine
0.0115 g
Fatty acids, total saturated 18:2 undifferentiated
0.8935 g
Glycine
0.007 g
Fatty acids, total saturated 14:0
1.317 g
Zinc, Zn
18.2252 mg
Isoleucine
0.009 g
Fatty acids, total saturated 12:0
0.3577 g
Fatty acids, total polyunsaturated
3.5638 g
Leucine
0.0131 g
Vitamin A, IU
2206.4394 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.2176 g
Folate, DFE
276.4656 g
Tryptophan
0.0026 g
Vitamin C, total ascorbic acid
0.961 mg
Phytosterols
0.075 mg
Fatty acids, total saturated 6:0
0.2445 g
Tyrosine
0.0043 g
Vitamin B-12
18.1347 g
Vitamin K (phylloquinone)
2.9656 g
Fatty acids, total saturated
10.2329 g
Histidine
0.0045 g
Fatty acids, total monounsaturated
5.2745 g
Threonine
0.0066 g
Folate, food
276.4656 g
Vitamin E (alpha-tocopherol)
9.4288 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.5984 g
Magnesium, Mg
396.5725 mg
Lysine
0.0113 g
Potassium, K
4306.9211 mg
Cystine
0.0024 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger
0.25 teaspoon
0.4
0.0888
0.0038
Garlic
1 clove
4.47
0.9918
0.015
Oil
1 tablespoon
112.128
0
12.7334
dijon mustard
1 tablespoon
1613.8703
0
9.0667
salmon steak
4
1613.8703
0
9.0667
teriyaki sauce
3 tablespoons
48.06
8.4024
0.0108
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