French Pain Perdu (Lost Bread) Creole Style

1. Combine sugar, milk, salt, flavorings, and eggs.

2. Soak bread in mixture.

3. Cook in hot oil and butter mixture until golden brown on both sides.

4. Sprinkle with confectioner’s sugar. Serve hot with syrup or honey.

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Nutrient	Quantity
Total fats	68.1321 g
Protein	108.7375 g
Carbohydrates	470.7719 g
Energy	2916.7099 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7277 g
Water	459.3555 g
Aspartic acid	1.9064 g
Calcium, Ca	694.105 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	878.3 g
Fiber, total dietary	19.7716 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0374 g
Carotene, beta	8.5785 g
Niacin	41.248 mg
Vitamin A, RAE	216.5769 g
Fatty acids, total trans-polyenoic	0.0287 g
Arginine	1.326 g
Riboflavin	4.301 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.2602 mg
Fatty acids, total polyunsaturated 15:0	0.033 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5614 g
Fatty acids, total saturated 20:1	0.0871 g
Glutamic acid	3.1326 g
Sodium, Na	5227.09 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3162 g
Total lipid (fat)	68.1321 g
Manganese, Mn	5.0804 mg
Fructose	4.2534 g
Proline	1.0134 g
Fatty acids, total saturated 16:0	9.1199 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	1.0014 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	8.1029 g
Sucrose	27.3764 g
Choline, total	378.0325 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.048 g
Sugars, total	72.4423 g
Serine	1.3484 g
Fatty acids, total saturated 10:0	1.1206 g
Fatty acids, total saturated 18:0	3.4719 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.1288 mg
Selenium, Se	273.7402 g
Ash	19.0239 g
Vitamin D	84.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	13.0582 g
Pantothenic acid	5.8869 mg
Phenylalanine	1.0205 g
Copper, Cu	1.6168 mg
Betaine	1.032 mg
Thiamin	6.2104 mg
Retinol	214.9 g
Methionine	0.5695 g
Iron, Fe	34.8788 mg
Carbohydrate, by difference	470.7719 g
Phosphorus, P	1289.5489 mg
Folate, total	1093.7245 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	2.8359 mg
Fatty acids, total saturated 4:0	0.0955 g
Alanine	1.0051 g
Cholesterol	384.2 mg
Valine	1.2585 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	11.8238 g
Glycine	0.6906 g
Glucose (dextrose)	3.706 g
Fatty acids, total saturated 14:0	4.9555 g
Zinc, Zn	11.1223 mg
Isoleucine	0.9848 g
Maltose	30.858 g
Tocopherol, delta	0.6438 mg
Fatty acids, total saturated 12:0	12.8951 g
Fatty acids, total polyunsaturated	12.8712 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.0203 g
Leucine	1.6554 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0287 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	756.1703 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	1485.7045 g
Tryptophan	0.2743 g
Vitamin C, total ascorbic acid	0.0041 mg
Phytosterols	25.9253 mg
Folic acid	558.78 g
Fatty acids, total polyunsaturated 16:1 c	0.2897 g
Fatty acids, total polyunsaturated 18:1 c	6.2236 g
Fatty acids, total saturated 20:0	0.0364 g
Tocotrienol, beta	4.9206 mg
Fatty acids, total saturated 6:0	0.1459 g
Starch	368.8782 g
Lactose	6.161 g
Tyrosine	0.8049 g
Vitamin B-12	1.439 g
Vitamin K (phylloquinone)	13.2224 g
Fatty acids, total saturated	33.0252 g
Histidine	0.5035 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0203 g
Fatty acids, total monounsaturated	13.4919 g
Threonine	0.8303 g
Folate, food	534.9445 g
Fatty acids, total polyunsaturated 17:0	0.047 g
Vitamin D (D2 + D3)	2.122 g
Fatty acids, total polyunsaturated 24:0	0.0167 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.0908 g
Vitamin D3 (cholecalciferol)	2.122 g
Vitamin E (alpha-tocopherol)	3.9231 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.0797 g
Fatty acids, total trans-monoenoic	0.051 g
Magnesium, Mg	306.2836 mg
Lysine	1.3198 g
Potassium, K	1345.4053 mg
Cystine	0.3492 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	2 tablespoons	110.124	27.5448	0
Salt	0 teaspoon	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Cinnamon	0.25 teaspoon	0	0	0
Maple syrup	0	0	0	0
Egg	2	143	0.72	9.51
French bread	6 slices	2268.48	432.6792	20.1828
Brandy	0.25 teaspoon	0	0	0
Nutmeg	1 pinch	0.7219	0.0678	0.0499
Vegetable oil	2 tablespoons	234.464	0	27.2
confectioner ' sugar	0	0	0	0