French Rice

1. Place rice in a 9x13-inch casserole dish.

2. Mix French onion soup and consomme; pour over rice.

3. Cut butter in pats and place in dish.

4. Bake 1 hour at 350 degrees.

5. Check it at 40 minutes.

6. I added cheese on the top when I made this dish. Yummy!

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Nutrient	Quantity
Total fats	57.6 g
Protein	29.184 g
Carbohydrates	32.42 g
Energy	718.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4356 g
Water	297.356 g
Aspartic acid	1.9836 g
Calcium, Ca	525.7 mg
Fiber, total dietary	11.16 g
Niacin	8.908 mg
Vitamin A, RAE	3.6 g
Arginine	3.1692 g
Riboflavin	0.6833 mg
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	4.7664 g
Sodium, Na	2240.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1728 g
Total lipid (fat)	57.6 g
Manganese, Mn	1.8073 mg
Proline	0.9756 g
Fatty acids, total saturated 16:0	5.1504 g
Serine	1.1652 g
Fatty acids, total saturated 18:0	2.4228 g
Vitamin B-6	0.2408 mg
Selenium, Se	4.34 g
Ash	13.44 g
Fatty acids, total saturated 18:1 undifferentiated	21.4764 g
Pantothenic acid	0.9537 mg
Phenylalanine	1.1328 g
Copper, Cu	1.9478 mg
Thiamin	1.5923 mg
Methionine	0.7056 g
Iron, Fe	4.345 mg
Carbohydrate, by difference	32.42 g
Phosphorus, P	983 mg
Folate, total	133.1 g
Alanine	1.1172 g
Valine	1.194 g
Fatty acids, total saturated 18:2 undifferentiated	24.7848 g
Glycine	1.464 g
Fatty acids, total saturated 14:0	0.144 g
Zinc, Zn	5.599 mg
Isoleucine	0.9192 g
Fatty acids, total polyunsaturated	25.2468 g
Leucine	1.6368 g
Vitamin A, IU	80.4 IU
Folate, DFE	133.1 g
Tryptophan	0.468 g
Vitamin C, total ascorbic acid	2.17 mg
Tyrosine	0.8952 g
Vitamin B-12	0.434 g
Fatty acids, total saturated	8.0664 g
Histidine	0.6288 g
Fatty acids, total monounsaturated	21.7524 g
Threonine	0.8868 g
Folate, food	133.1 g
Vitamin E (alpha-tocopherol)	0.031 mg
Magnesium, Mg	127.6 mg
Lysine	0.6852 g
Potassium, K	884.3 mg
Cystine	0.432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
salt pepper	0	0	0	0
beef consomme	1 can	34.1	0.992	0
grain white rice	1 cup	0	0	0
french onion soup	1 can	0	0	0