French Roast Spice Rub

1. Mix the ingredients in a small bowl.

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Nutrient	Quantity
Total fats	0.1672 g
Protein	0.4767 g
Carbohydrates	2.8161 g
Energy	13.0783 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0029 g
Water	4.7942 g
Aspartic acid	0.0312 g
Calcium, Ca	11.8549 mg
Lutein + zeaxanthin	8.0555 g
Fiber, total dietary	0.8016 g
Carotene, beta	5.4175 g
Niacin	0.0295 mg
Vitamin A, RAE	0.4657 g
Arginine	0.0142 g
Riboflavin	0.0046 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Glutamic acid	0.0357 g
Sodium, Na	20.1913 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0013 g
Total lipid (fat)	0.1672 g
Manganese, Mn	0.2434 mg
Fructose	0.004 g
Proline	0.0258 g
Fatty acids, total saturated 16:0	0.0104 g
Fatty acids, total saturated 8:0	0.0018 g
Sucrose	0.0003 g
Choline, total	0.5197 mg
Sugars, total	0.5667 g
Serine	0.0098 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.0056 g
Vitamin B-6	0.0223 mg
Selenium, Se	0.2833 g
Ash	0.1933 g
Fatty acids, total saturated 18:1 undifferentiated	0.0114 g
Pantothenic acid	0.0324 mg
Phenylalanine	0.0103 g
Copper, Cu	0.0271 mg
Betaine	0.1535 mg
Thiamin	0.0047 mg
Methionine	0.0028 g
Iron, Fe	0.2514 mg
Carbohydrate, by difference	2.8161 g
Phosphorus, P	4.8675 mg
Folate, total	0.3352 g
Tocopherol, gamma	0.1132 mg
Lycopene	0.345 g
Alanine	0.0124 g
Cholesterol	0.2167 mg
Valine	0.0135 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	0.0152 g
Glycine	0.0104 g
Carotene, alpha	0.207 g
Glucose (dextrose)	0.0041 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	0.0367 mg
Isoleucine	0.0093 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	0.0207 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.0218 g
Tocotrienol, alpha	0.0147 mg
Vitamin A, IU	9.5617 IU
Folate, DFE	0.3352 g
Tryptophan	0.0019 g
Vitamin C, total ascorbic acid	0.4368 mg
Phytosterols	1.587 mg
Galactose	0.0026 g
Fatty acids, total polyunsaturated 18:1 c	0.0112 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.0094 g
Vitamin K (phylloquinone)	2.8476 g
Fatty acids, total saturated	0.0461 g
Histidine	0.0043 g
Fatty acids, total monounsaturated	0.0129 g
Threonine	0.0064 g
Folate, food	0.3352 g
Cryptoxanthin, beta	0.4312 g
Vitamin E (alpha-tocopherol)	0.019 mg
Magnesium, Mg	3.2998 mg
Lysine	0.008 g
Potassium, K	28.5392 mg
Cystine	0.0033 g
Fluoride, F	0.59 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Brown sugar	1 teaspoon	6.6625	1.2502	0.104
black pepper	0.75 teaspoon	4.3298	1.1031	0.0562
kosher salt	2 teaspoons	0	0	0
coffee bean	2 tablespoons	0	0	0