French Style Chicken Breasts

1. Pound chicken to flatten to about 1/4 inch thick.

2. Season with salt, pepper and garlic to taste.

3. Place a slice of ham and a slice of cheese on each.

4. Roll up as you would a jelly roll and secure with toothpicks or poultry string.

5. Brown chicken on all sides in oil or butter and place in casserole dish.

6. Mix white wine and mushroom soup and pour over chicken.

7. Bake at 350 degrees for 35-45 minutes or until done.

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Nutrient	Quantity
Total fats	47.964 g
Protein	11.9724 g
Carbohydrates	47.964 g
Energy	661.8291 kCal
Water	626.1349 g
Fiber, total dietary	11.8981 g
Sodium, Na	3896.6117 mg
Total lipid (fat)	47.964 g
Sugars, total	6.0234 g
Ash	9.6672 g
Carbohydrate, by difference	47.964 g
Cholesterol	29.7451 mg
Fatty acids, total polyunsaturated	23.9894 g
Fatty acids, total saturated	5.9936 g
Fatty acids, total monounsaturated	17.9884 g
Potassium, K	780.8096 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
White wine	1 cup	0	0	0
Butter	0	0	0	0
Garlic	0	0	0	0
Chicken breast	4	0	0	0
Pepper	0	0	0	0
swiss cheese	4 slices	0	0	0
cream mushroom soup	2 cans	661.8291	47.964	47.964
deli ham	4 slices	0	0	0