French Style Green Beans

1. In saucepan drop beans in boiling water, cover and cook for 8 minutes.

2. Drain.

3. Add mushrooms, keep warm.

4. Mix butter, rosemary, and basil.

5. Toss with beans.

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Nutrient	Quantity
Total fats	22.6096 g
Protein	16.3281 g
Carbohydrates	43.443 g
Energy	397.3938 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4778 g
Water	411.357 g
Aspartic acid	1.9019 g
Calcium, Ca	357.7751 mg
Lutein + zeaxanthin	2915.4717 g
Fiber, total dietary	16.4602 g
Carotene, beta	1726.0557 g
Niacin	5.9992 mg
Vitamin A, RAE	160.946 g
Arginine	1.5201 g
Riboflavin	0.7017 mg
Fatty acids, total saturated 20:1	0.0303 g
Glutamic acid	2.6368 g
Sodium, Na	60.5699 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0649 g
Total lipid (fat)	22.6096 g
Manganese, Mn	1.6396 mg
Fructose	6.3049 g
Proline	0.6746 g
Fatty acids, total saturated 16:0	2.1254 g
Sucrose	1.6329 g
Choline, total	69.4249 mg
Sugars, total	14.7878 g
Serine	0.8865 g
Fatty acids, total saturated 18:0	0.9453 g
Vitamin B-6	0.7075 mg
Selenium, Se	2.7223 g
Ash	5.2511 g
Fatty acids, total saturated 18:1 undifferentiated	8.092 g
Pantothenic acid	1.3348 mg
Phenylalanine	0.7293 g
Copper, Cu	1.0425 mg
Betaine	0.4545 mg
Thiamin	0.9495 mg
Methionine	0.3646 g
Iron, Fe	5.8201 mg
Carbohydrate, by difference	43.443 g
Phosphorus, P	511.0045 mg
Folate, total	194.1267 g
Tocopherol, gamma	0.0004 mg
Alanine	0.8006 g
Valine	0.8566 g
Fatty acids, total saturated 18:2 undifferentiated	9.4949 g
Glycine	0.8444 g
Carotene, alpha	312.9791 g
Glucose (dextrose)	6.8493 g
Fatty acids, total saturated 14:0	0.0542 g
Zinc, Zn	3.18 mg
Isoleucine	0.6445 g
Fatty acids, total polyunsaturated	9.9827 g
Leucine	1.1226 g
Vitamin A, IU	3176.7071 IU
Folate, DFE	194.1267 g
Tryptophan	0.2619 g
Vitamin C, total ascorbic acid	55.4161 mg
Phytosterols	0.077 mg
Galactose	0.0006 g
Starch	3.9916 g
Tyrosine	0.5266 g
Vitamin K (phylloquinone)	195.961 g
Fatty acids, total saturated	3.2568 g
Histidine	0.3902 g
Fatty acids, total monounsaturated	8.2048 g
Threonine	0.6913 g
Folate, food	194.1267 g
Cryptoxanthin, beta	0.1016 g
Vitamin E (alpha-tocopherol)	1.8615 mg
Magnesium, Mg	156.8987 mg
Lysine	0.6567 g
Potassium, K	1145.2015 mg
Cystine	0.2438 g
Fluoride, F	86.1827 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Mushroom	1 can	0	0	0
Rosemary	0.25 teaspoon	0.2292	0.0362	0.0103
Basil	0.25 teaspoon	0.0508	0.0059	0.0014
green bean	1 lb	140.6138	31.6154	0.9979