French Tarragon Steak Rub

1. In a cup, stir together all ingredients.

2. Rub full amount all over steaks before grilling.

3. Makes about 1/3 cup.

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Nutrient	Quantity
Total fats	0.2078 g
Protein	1.5413 g
Carbohydrates	8.4399 g
Energy	42.6585 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0557 g
Water	60.3547 g
Aspartic acid	0.1086 g
Calcium, Ca	42.1845 mg
Lutein + zeaxanthin	8.421 g
Fiber, total dietary	1.7042 g
Carotene, beta	4.765 g
Niacin	0.2542 mg
Vitamin A, RAE	4.0905 g
Arginine	0.0759 g
Riboflavin	0.0342 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Glutamic acid	0.223 g
Sodium, Na	8.53 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0029 g
Total lipid (fat)	0.2078 g
Manganese, Mn	0.4206 mg
Fructose	0.0026 g
Proline	0.0822 g
Fatty acids, total saturated 16:0	0.0337 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0002 g
Choline, total	4.6499 mg
Sugars, total	3.1554 g
Serine	0.0499 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.0116 g
Vitamin B-6	0.1847 mg
Selenium, Se	0.6156 g
Ash	0.6388 g
Fatty acids, total saturated 18:1 undifferentiated	0.0195 g
Pantothenic acid	0.1321 mg
Phenylalanine	0.0375 g
Copper, Cu	0.0657 mg
Betaine	0.1024 mg
Thiamin	0.0297 mg
Methionine	0.0119 g
Iron, Fe	1.3072 mg
Carbohydrate, by difference	8.4399 g
Phosphorus, P	33.835 mg
Folate, total	18.7275 g
Tocopherol, gamma	0.0754 mg
Lycopene	0.23 g
Alanine	0.0523 g
Valine	0.0503 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.0362 g
Glycine	0.0547 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.0025 g
Zinc, Zn	0.2528 mg
Isoleucine	0.0466 g
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	0.0937 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0713 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	83.4905 IU
Folate, DFE	18.7275 g
Tryptophan	0.0119 g
Vitamin C, total ascorbic acid	4.249 mg
Phytosterols	4.516 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0344 g
Vitamin K (phylloquinone)	2.2025 g
Fatty acids, total saturated	0.0567 g
Histidine	0.019 g
Fatty acids, total monounsaturated	0.0226 g
Threonine	0.042 g
Folate, food	18.7275 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	0.028 mg
Magnesium, Mg	17.8045 mg
Lysine	0.0528 g
Potassium, K	214.8655 mg
Cystine	0.0016 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
shallot	0.25 cup	28.8	6.72	0.04
tarragon	1 tablespoon	5.31	0.904	0.1303
red wine vinegar	2 tablespoons	5.662	0.0805	0