French Vanilla Coffee (Iced)

1. Combine ice cubes and milk together in an electric blender, until smooth (approx 1 minute).

2. Blend till smooth.

3. Add the rest of the ingredients and blend till foamy (approx 1 minute).

4. Serve in a large glass.

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Nutrient	Quantity
Total fats	19.0733 g
Protein	1.8333 g
Carbohydrates	6.993 g
Energy	199.225 kCal
Water	55.2009 g
Aspartic acid	0.1792 g
Calcium, Ca	13.307 mg
Fiber, total dietary	1.76 g
Niacin	0.6169 mg
Arginine	0.3008 g
Riboflavin	0.002 mg
Glutamic acid	0.4192 g
Sodium, Na	12.258 mg
Total lipid (fat)	19.0733 g
Manganese, Mn	0.7387 mg
Proline	0.076 g
Fatty acids, total saturated 16:0	1.6169 g
Fatty acids, total saturated 8:0	1.336 g
Sucrose	2.2814 g
Choline, total	6.8 mg
Sugars, total	5.219 g
Serine	0.0944 g
Fatty acids, total saturated 10:0	1.0616 g
Fatty acids, total saturated 18:0	0.9872 g
Vitamin B-6	0.0269 mg
Selenium, Se	4.96 g
Ash	0.5854 g
Fatty acids, total saturated 18:1 undifferentiated	0.8114 g
Pantothenic acid	0.1471 mg
Phenylalanine	0.0928 g
Copper, Cu	0.2145 mg
Thiamin	0.021 mg
Methionine	0.0344 g
Iron, Fe	1.323 mg
Carbohydrate, by difference	6.993 g
Phosphorus, P	80.149 mg
Folate, total	12.8 g
Alanine	0.0936 g
Valine	0.1112 g
Fatty acids, total saturated 18:2 undifferentiated	0.2089 g
Glycine	0.0864 g
Fatty acids, total saturated 14:0	3.3408 g
Zinc, Zn	0.539 mg
Isoleucine	0.072 g
Fatty acids, total saturated 12:0	8.4608 g
Fatty acids, total polyunsaturated	0.2089 g
Leucine	0.136 g
Folate, DFE	12.8 g
Tryptophan	0.0216 g
Vitamin C, total ascorbic acid	2.24 mg
Phytosterols	0.8 mg
Fatty acids, total saturated 6:0	0.1088 g
Tyrosine	0.0568 g
Vitamin K (phylloquinone)	0.08 g
Fatty acids, total saturated	16.9122 g
Alcohol, ethyl	0.7224 g
Histidine	0.0424 g
Fatty acids, total monounsaturated	0.8114 g
Threonine	0.0664 g
Folate, food	12.8 g
Vitamin E (alpha-tocopherol)	0.12 mg
Magnesium, Mg	29.898 mg
Lysine	0.0808 g
Potassium, K	214.175 mg
Cystine	0.036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.33 cup	184	4.432	19.072
Sugar	0.5 teaspoon	9.177	2.2954	0
vanilla powder	2 tablespoons	0	0	0
ice cube	5	0	0	0
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013