Fresh Flower-Herb Syrup

1. Join all ingredients in a large pot.

2. Mix well until sugar and citric acid are dissolved.

3. Let sit 2 days.

4. Sieve and bring to boil.

5. Fill the hot syrup in bottles (be careful while working with hot syrup).

6. Serve with cold water or mineral water.

7. Ideas: Use this syrup on plain yogurt, on ice cream, with sparkling wine, and many other ways.

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Nutrient	Quantity
Total fats	492.2028 g
Protein	383.1577 g
Carbohydrates	718.0092 g
Energy	8599.8415 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2913 g
Water	2714.4456 g
Aspartic acid	4.5446 g
Calcium, Ca	2405.6316 mg
Lutein + zeaxanthin	0.9717 g
Fiber, total dietary	44.8819 g
Carotene, beta	0.265 g
Niacin	34.128 mg
Vitamin A, RAE	510.0883 g
Arginine	7.6285 g
Riboflavin	2.5518 mg
Glutamic acid	10.6311 g
Sodium, Na	1478.6832 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2551 g
Total lipid (fat)	492.2028 g
Manganese, Mn	18.8656 mg
Proline	1.9274 g
Fatty acids, total saturated 16:0	42.536 g
Fatty acids, total saturated 8:0	33.8817 g
Sucrose	601.0914 g
Choline, total	1277.9022 mg
Sugars, total	669.0756 g
Serine	2.394 g
Fatty acids, total saturated 10:0	26.9228 g
Fatty acids, total saturated 18:0	25.6311 g
Fatty acids, total saturated 20:4 undifferentiated	0.884 g
Vitamin B-6	2.7166 mg
Selenium, Se	411.4236 g
Ash	36.0644 g
Fatty acids, total saturated 18:1 undifferentiated	21.8144 g
Pantothenic acid	3.7296 mg
Phenylalanine	2.3535 g
Copper, Cu	9.7045 mg
Thiamin	2.571 mg
Retinol	510 g
Methionine	0.8724 g
Iron, Fe	59.3682 mg
Carbohydrate, by difference	718.0092 g
Phosphorus, P	5096.3167 mg
Folate, total	580.5866 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.391 g
Alanine	2.3737 g
Cholesterol	850 mg
Valine	2.8201 g
Fatty acids, total saturated 18:2 undifferentiated	5.8619 g
Glycine	2.1912 g
Carotene, alpha	0.0883 g
Fatty acids, total saturated 14:0	84.7586 g
Zinc, Zn	30.7804 mg
Isoleucine	1.826 g
Fatty acids, total saturated 12:0	214.5705 g
Fatty acids, total polyunsaturated	8.1932 g
Leucine	3.449 g
Vitamin A, IU	1701.9433 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.204 g
Folate, DFE	580.5866 g
Tryptophan	0.5478 g
Vitamin C, total ascorbic acid	61.4893 mg
Phytosterols	20.2884 mg
Fatty acids, total saturated 6:0	2.7592 g
Tyrosine	1.4405 g
Vitamin B-12	17 g
Vitamin K (phylloquinone)	3.7288 g
Fatty acids, total saturated	431.0599 g
Histidine	1.0753 g
Fatty acids, total monounsaturated	22.0695 g
Threonine	1.6839 g
Folate, food	580.5866 g
Cryptoxanthin, beta	1.7667 g
Vitamin E (alpha-tocopherol)	11.5565 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.561 g
Magnesium, Mg	1103.4988 mg
Lysine	2.0491 g
Potassium, K	9433.7881 mg
Cystine	0.913 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3	2417.94	604.788	0
Lemon	2	2.5617	0.8233	0.0265
Water	2 liters	4666.3398	112.3979	483.6763
herb	1 cup	0	0	0
citric	60 ounces	1513	0	8.5