Fresh Key Lime Salsa

1. In a medium size glass bowl mix together the tomatoes, jalapeno pepper, cilantro, onion, garlic, sugar, and salt and pepper.

2. Combine well.

3. Add in the juice.

4. Cover and refrigerate for 3-4 hours before serving.

5. Serve with fresh tortilla chips.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.3655 g
Protein	7.7231 g
Carbohydrates	39.004 g
Energy	175.2327 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0237 g
Water	569.3223 g
Aspartic acid	0.933 g
Calcium, Ca	99.0578 mg
Lutein + zeaxanthin	66.7022 g
Fiber, total dietary	8.4302 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	1777.8412 g
Niacin	2.6838 mg
Vitamin A, RAE	164.158 g
Arginine	0.2606 g
Riboflavin	0.2341 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0045 g
Glutamic acid	2.4746 g
Stigmasterol	0.03 mg
Sodium, Na	108.4355 mg
Fatty acids, total saturated 16:1 undifferentiated	0.006 g
Total lipid (fat)	1.3655 g
Manganese, Mn	0.7904 mg
Fructose	1.5695 g
Proline	0.1426 g
Fatty acids, total saturated 16:0	0.1449 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	1.0892 g
Choline, total	49.7018 mg
Sugars, total	25.6752 g
Serine	0.1852 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.0435 g
Vitamin B-6	0.5589 mg
Selenium, Se	2.6059 g
Ash	3.1307 g
Fatty acids, total saturated 18:1 undifferentiated	0.1685 g
Pantothenic acid	2.6348 mg
Phenylalanine	0.1851 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.5059 mg
Betaine	0.2124 mg
Thiamin	0.35 mg
Methionine	0.0525 g
Iron, Fe	3.0039 mg
Carbohydrate, by difference	39.004 g
Phosphorus, P	173.4195 mg
Folate, total	67.5143 g
Tocopherol, gamma	0.0782 mg
Fatty acids, total saturated 4:0	0.0002 g
Lycopene	0.23 g
Alanine	0.1975 g
Cholesterol	0.4333 mg
Valine	0.1819 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.41 g
Glycine	0.1802 g
Carotene, alpha	388.0268 g
Glucose (dextrose)	2.253 g
Fatty acids, total saturated 14:0	0.0051 g
Zinc, Zn	0.558 mg
Isoleucine	0.1623 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0013 g
Fatty acids, total polyunsaturated	0.4354 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.2557 g
Tocotrienol, alpha	0.0549 mg
Vitamin A, IU	3295.248 IU
Folate, DFE	67.5143 g
Tryptophan	0.0604 g
Vitamin C, total ascorbic acid	130.2092 mg
Phytosterols	17.608 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0088 g
Fatty acids, total saturated 20:0	0.0002 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.1243 g
Vitamin K (phylloquinone)	56.1551 g
Fatty acids, total saturated	0.247 g
Histidine	0.1058 g
Fatty acids, total monounsaturated	0.1748 g
Threonine	0.1735 g
Folate, food	67.5143 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	8.2137 g
Vitamin E (alpha-tocopherol)	2.13 mg
Magnesium, Mg	63.2703 mg
Lysine	0.2622 g
Potassium, K	1198.7235 mg
Cystine	0.0847 g
Fluoride, F	1.6033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	13.325	2.5003	0.208
Salt	0.5 teaspoon	0	0	0
Garlic	1	0	0	0
Tomato	4	113.16	25.092	0.984
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
jalapeno pepper	1	1.6312	0.3656	0.0208
red onion	1	44	10.274	0.11
cilantro leaf	1 tablespoon	0.23	0.0367	0.0052
key lime juice	2	0	0	0