Fresh Peach Clafouti

1. Preheat oven to 375 and grease a 9-inch pie plate.

2. Arrange the peaches in a single layer.

3. Combine all other ingredients and mix well.

4. Pour mixture over peaches.

5. Bake until puffed and golden, about 30 minutes.

6. Sprinkle with confectioners sugar if desired.

7. Cut into wedges.

8. Serve with ice cream or frozen yogurt.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	11.3256 g
Protein	15.4153 g
Carbohydrates	81.4259 g
Energy	482.1912 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1654 g
Water	458.6478 g
Aspartic acid	2.4995 g
Calcium, Ca	236.8233 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	531.78 g
Fiber, total dietary	5.2084 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	510.5007 g
Niacin	3.1923 mg
Vitamin A, RAE	204.1342 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.7137 g
Riboflavin	0.6053 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	2.3774 g
Sodium, Na	142.0517 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1154 g
Total lipid (fat)	11.3256 g
Manganese, Mn	0.4789 mg
Fructose	4.7124 g
Proline	0.8722 g
Fatty acids, total saturated 16:0	2.597 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.124 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	42.0372 g
Choline, total	190.1432 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	61.923 g
Serine	0.9544 g
Fatty acids, total saturated 10:0	0.125 g
Fatty acids, total saturated 18:0	1.0114 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.3081 mg
Selenium, Se	24.6677 g
Ash	3.1301 g
Vitamin D	44.2533 IU
Menaquinone-4	1.6267 g
Fatty acids, total saturated 18:1 undifferentiated	3.3216 g
Pantothenic acid	2.0069 mg
Phenylalanine	0.7262 g
Copper, Cu	0.3214 mg
Betaine	2.05 mg
Thiamin	0.1981 mg
Retinol	153.2 g
Methionine	0.3842 g
Iron, Fe	1.8842 mg
Carbohydrate, by difference	81.4259 g
Phosphorus, P	318.1685 mg
Folate, total	45.1613 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.3145 mg
Fatty acids, total saturated 4:0	0.124 g
Alanine	0.6934 g
Cholesterol	202.2667 mg
Valine	0.9006 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.2952 g
Glycine	0.4343 g
Glucose (dextrose)	6.191 g
Fatty acids, total saturated 14:0	0.6268 g
Zinc, Zn	1.9509 mg
Isoleucine	0.7012 g
Maltose	0.2464 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.1273 g
Fatty acids, total polyunsaturated	1.6145 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.209 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.1224 mg
Vitamin A, IU	1538.161 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	45.1613 g
Tryptophan	0.1936 g
Vitamin C, total ascorbic acid	20.3445 mg
Phytosterols	31.141 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.1848 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.122 g
Lactose	8.2147 g
Tyrosine	0.6132 g
Vitamin B-12	1.177 g
Vitamin K (phylloquinone)	8.646 g
Fatty acids, total saturated	4.8743 g
Alcohol, ethyl	0.7224 g
Histidine	0.3784 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	3.4615 g
Threonine	0.5868 g
Folate, food	45.1613 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.1627 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	211.223 g
Vitamin D3 (cholecalciferol)	1.1627 g
Vitamin E (alpha-tocopherol)	2.909 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	58.7097 mg
Lysine	1.0187 g
Potassium, K	896.967 mg
Cystine	0.225 g
Fluoride, F	12.87 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.66 cup	99.2267	7.7755	5.3192
Sugar	2 tablespoons	110.124	27.5448	0
Vanilla ice cream	0	0	0	0
Salt	1 pinch	0	0	0
Egg	1	71.5	0.36	4.755
Peach	2 cups	120.12	29.3832	0.77
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
flour	2 tablespoons	72.285	15.8257	0.2804
vanilla	0.5 teaspoon	6.048	0.2656	0.0013