Fresh Salsa - Ala Food Processor!

1. Cut the tomatoes, onion, and pepper into large chuncks and place in food processor.

2. Juice the lemon and pour into the food processor bowl along with the tomatoes, onion and pepper.

3. Add seasonings.

4. Pulse until you reach your desired consistency.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.5214 g
Protein	8.2214 g
Carbohydrates	35.7851 g
Energy	158.3325 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0353 g
Water	138.2688 g
Aspartic acid	1.188 g
Calcium, Ca	93.4758 mg
Lutein + zeaxanthin	106.5495 g
Fiber, total dietary	8.8102 g
Fatty acids, total saturated 22:0	0.0017 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	2139.6722 g
Niacin	5.7362 mg
Vitamin A, RAE	186.9977 g
Arginine	0.1912 g
Riboflavin	0.3036 mg
Tocopherol, beta	0.0161 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0201 g
Fatty acids, total saturated 20:1	0.0043 g
Glutamic acid	3.6485 g
Stigmasterol	0.12 mg
Sodium, Na	181.8626 mg
Fatty acids, total saturated 16:1 undifferentiated	0.009 g
Total lipid (fat)	1.5214 g
Manganese, Mn	0.7773 mg
Fructose	10.2141 g
Proline	0.1818 g
Fatty acids, total saturated 16:0	0.2097 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	0.533 g
Choline, total	68.8745 mg
Sugars, total	21.3183 g
Serine	0.2259 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	0.0476 g
Vitamin B-6	0.4673 mg
Selenium, Se	9.7592 g
Ash	5.332 g
Fatty acids, total saturated 18:1 undifferentiated	0.3578 g
Pantothenic acid	0.3327 mg
Phenylalanine	0.2372 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.6867 mg
Betaine	0.8798 mg
Thiamin	0.1238 mg
Methionine	0.0508 g
Iron, Fe	6.545 mg
Carbohydrate, by difference	35.7851 g
Phosphorus, P	160.7157 mg
Folate, total	26.5336 g
Tocopherol, gamma	1.1154 mg
Fatty acids, total saturated 4:0	0.0002 g
Lycopene	48899.597 g
Alanine	0.2466 g
Valine	0.172 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.5106 g
Glycine	0.1841 g
Carotene, alpha	111.171 g
Glucose (dextrose)	9.9236 g
Fatty acids, total saturated 14:0	0.0077 g
Zinc, Zn	1.2884 mg
Isoleucine	0.1671 g
Maltose	0.476 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.0043 g
Fatty acids, total polyunsaturated	0.5493 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.077 mg
Leucine	0.2415 g
Tocotrienol, alpha	0.0946 mg
Vitamin A, IU	3748.4572 IU
Folate, DFE	26.5336 g
Tryptophan	0.0558 g
Vitamin C, total ascorbic acid	47.4275 mg
Phytosterols	4.7205 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Galactose	0.0021 g
Fatty acids, total polyunsaturated 18:1 c	0.0947 g
Fatty acids, total saturated 20:0	0.0017 g
Fatty acids, total saturated 6:0	0.0005 g
Starch	0.374 g
Tyrosine	0.1236 g
Vitamin K (phylloquinone)	39.168 g
Fatty acids, total saturated	0.28 g
Histidine	0.1278 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	0.3714 g
Threonine	0.237 g
Folate, food	26.5336 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Cryptoxanthin, beta	109.4045 g
Vitamin E (alpha-tocopherol)	8.7405 mg
Magnesium, Mg	84.1446 mg
Lysine	0.2415 g
Potassium, K	1854.5425 mg
Cystine	0.085 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Tomato paste	1 can	139.4	32.147	0.799
cilantro	0.25 cup	0.92	0.1468	0.0208
Garlic Clove	4	0	0	0
chili powder	1 teaspoon	7.614	1.3419	0.3856
jalapeno pepper	1	1.6312	0.3656	0.0208
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
rom tomato	8	0	0	0
yellow onion	1 a	0	0	0
garlic salt	1 teaspoon	0	0	0