Fresh, Simple And Tasty Salsa

1. Combine all ingredients and let chill 1 hour.

2. Serve with corn tortilla chips.

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Nutrient	Quantity
Total fats	14.3835 g
Protein	4.4308 g
Carbohydrates	25.0023 g
Energy	236.0669 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1253 g
Water	474.8409 g
Aspartic acid	0.6078 g
Calcium, Ca	69.6493 mg
Lutein + zeaxanthin	548.981 g
Fiber, total dietary	5.9094 g
Fatty acids, total saturated 22:0	0.0177 g
Carotene, beta	1708.272 g
Niacin	2.4564 mg
Vitamin A, RAE	159.6376 g
Arginine	0.1753 g
Riboflavin	0.1031 mg
Tocopherol, beta	0.0703 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.006 g
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	1.7791 g
Sodium, Na	24.8583 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1741 g
Total lipid (fat)	14.3835 g
Manganese, Mn	0.7484 mg
Fructose	6.29 g
Proline	0.0802 g
Fatty acids, total saturated 16:0	1.63 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.007 g
Sucrose	0.6733 g
Choline, total	31.4928 mg
Sugars, total	13.0498 g
Serine	0.129 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.2976 g
Vitamin B-6	0.4887 mg
Selenium, Se	1.2527 g
Ash	2.339 g
Fatty acids, total saturated 18:1 undifferentiated	9.7449 g
Pantothenic acid	0.502 mg
Phenylalanine	0.1272 g
Copper, Cu	0.2743 mg
Betaine	0.5169 mg
Thiamin	0.1836 mg
Methionine	0.0284 g
Iron, Fe	1.445 mg
Carbohydrate, by difference	25.0023 g
Phosphorus, P	123.1969 mg
Folate, total	71.0247 g
Tocopherol, gamma	0.5733 mg
Fatty acids, total saturated 4:0	0.0004 g
Lycopene	9365.7775 g
Alanine	0.1265 g
Valine	0.0991 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	1.6432 g
Glycine	0.0991 g
Carotene, alpha	375.212 g
Glucose (dextrose)	5.9941 g
Fatty acids, total saturated 14:0	0.0031 g
Zinc, Zn	0.8404 mg
Isoleucine	0.0877 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	1.7692 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.1305 g
Tocotrienol, alpha	0.0775 mg
Vitamin A, IU	3171.6993 IU
Folate, DFE	71.0247 g
Tryptophan	0.0341 g
Vitamin C, total ascorbic acid	78.1042 mg
Phytosterols	63.5795 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0047 g
Fatty acids, total saturated 20:0	0.0563 g
Tyrosine	0.0654 g
Vitamin K (phylloquinone)	39.9316 g
Fatty acids, total saturated	2.0105 g
Histidine	0.0664 g
Fatty acids, total monounsaturated	9.9779 g
Threonine	0.1202 g
Folate, food	71.0247 g
Fatty acids, total polyunsaturated 17:0	0.0031 g
Cryptoxanthin, beta	11.8844 g
Vitamin E (alpha-tocopherol)	4.3907 mg
Magnesium, Mg	53.7074 mg
Lysine	0.141 g
Potassium, K	1064.4861 mg
Cystine	0.0398 g
Fluoride, F	9.057 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Onion	0.33 cup	21.3333	4.9813	0.0533
Tomato	2	65.52	14.1596	0.728
Vinegar	3 tablespoons	9.387	0.4157	0
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Garlic Clove	2	8.94	1.9836	0.03
lime juice	2 tablespoons	7.5625	2.547	0.0212
jalapeno pepper	2	3.2625	0.7312	0.0416