1. Add tomato sauce to the bottom of a baking dish. 2. Rinse fish filets and pat dry. 3. Sprinkle salt and pepper to taste on both sides and the fish, and lay in baking dish. 4. I like to also sprinkle my filets with a bit of fish seasoning, or flavored salt, to taste. 5. On a cutting board, mince the scallions, and chop basil. 6. I add the breadcrumbs right to the pile of fresh herbs, and roughly chop. 7. Top the filets with the herb and bread crumb mixture, and then top with the slices of fresh tomato. 8. Bake in a 375 degree oven for 20 minutes, or until fish is cooked through. ---------------------------------------------------------------------------
Nutrition
Ingredients
