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Fresh Tomato Basil And Ricotta Sauce
12 January 2022
admin
10000 Views
1. Combine the tomatoes, basil, onion and garlic. 2. Stir in the ricotta, oil and salt and pepper to taste. 3. Toss with hot pasta and serve at once. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
97.8452 g
Protein
41.9881 g
Carbohydrates
82.6245 g
Energy
1356.8191 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.7436 g
Water
1083.0994 g
Aspartic acid
3.4183 g
Calcium, Ca
677.9789 mg
Lutein + zeaxanthin
678.8 g
Fiber, total dietary
16.9046 g
Fatty acids, total saturated 22:0
0.0697 g
Carotene, beta
2327.48 g
Niacin
3.0893 mg
Vitamin A, RAE
502.08 g
Arginine
1.7588 g
Riboflavin
0.7141 mg
Tocopherol, beta
0.0594 mg
Fatty acids, total saturated 20:1
0.1679 g
Glutamic acid
8.5377 g
Sodium, Na
1922.8863 mg
Fatty acids, total saturated 16:1 undifferentiated
2.0025 g
Total lipid (fat)
97.8452 g
Manganese, Mn
0.7185 mg
Fructose
0.2604 g
Proline
2.7828 g
Fatty acids, total saturated 16:0
16.2771 g
Fatty acids, total saturated 8:0
0.2951 g
Sucrose
0.198 g
Choline, total
92.59 mg
Sugars, total
58.0349 g
Serine
1.6149 g
Fatty acids, total saturated 10:0
0.5679 g
Fatty acids, total saturated 18:0
4.2707 g
Vitamin B-6
0.5866 mg
Selenium, Se
38.256 g
Ash
19.9934 g
Vitamin D
24.8 IU
Fatty acids, total saturated 18:1 undifferentiated
45.7777 g
Pantothenic acid
3.2779 mg
Phenylalanine
1.5669 g
Copper, Cu
0.5921 mg
Betaine
0.122 mg
Thiamin
0.3695 mg
Retinol
290.16 g
Methionine
0.7556 g
Iron, Fe
6.916 mg
Carbohydrate, by difference
82.6245 g
Phosphorus, P
555.56 mg
Folate, total
90.32 g
Tocopherol, gamma
0.4674 mg
Fatty acids, total saturated 4:0
1.4235 g
Alanine
1.4411 g
Cholesterol
126.48 mg
Valine
1.903 g
Fatty acids, total saturated 18:2 undifferentiated
6.3811 g
Glycine
0.9132 g
Carotene, alpha
421.2 g
Glucose (dextrose)
0.3964 g
Fatty acids, total saturated 14:0
3.3835 g
Zinc, Zn
3.386 mg
Isoleucine
1.6326 g
Fatty acids, total saturated 12:0
0.3918 g
Fatty acids, total polyunsaturated
7.1247 g
Fatty acids, total polyunsaturated 17:1
0.0675 g
Leucine
3.2936 g
Tocotrienol, alpha
0.008 mg
Vitamin A, IU
6950.1327 IU
Folate, DFE
90.32 g
Tryptophan
0.3661 g
Vitamin C, total ascorbic acid
142.7006 mg
Phytosterols
122.34 mg
Galactose
0.0324 g
Fatty acids, total saturated 20:0
0.2236 g
Fatty acids, total saturated 6:0
0.2306 g
Tyrosine
1.5861 g
Vitamin B-12
0.8432 g
Vitamin K (phylloquinone)
139.632 g
Fatty acids, total saturated
28.1924 g
Histidine
1.2444 g
Fatty acids, total monounsaturated
48.5691 g
Threonine
1.4609 g
Folate, food
90.32 g
Fatty acids, total polyunsaturated 17:0
0.0119 g
Vitamin D (D2 + D3)
0.496 g
Cryptoxanthin, beta
5.52 g
Vitamin D3 (cholecalciferol)
0.496 g
Vitamin E (alpha-tocopherol)
10.1738 mg
Magnesium, Mg
90.96 mg
Lysine
3.5768 g
Potassium, K
2824.2062 mg
Cystine
0.3361 g
Fluoride, F
0.22 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Olive oil
0.25 cup
477.36
0
54
Ricotta cheese
1 cup
431.52
7.5392
32.1904
Pasta
1 lb
312.9791
45.3593
10.478
Tomato
3 cups
124.2
27.54
1.08
Garlic Clove
1
0
0
0
Basil
0.5 cup
2.76
0.318
0.0768
red onion
2 tablespoons
8
1.868
0.02
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