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Fresh Tomatoes With Caper Dressing
23 May 2021
admin
10000 Views
1. Place tomatoes on a platter. 2. Place dressing ingredients in a jar and shake to blend. 3. Pour over tomatoes and chill if desired. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
28.44 g
Protein
8.6528 g
Carbohydrates
37.5362 g
Energy
412.792 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2271 g
Water
697.7622 g
Aspartic acid
1.1952 g
Calcium, Ca
96.2805 mg
Fiber, total dietary
7.92 g
Fatty acids, total saturated 22:0
0.0348 g
Carotene, beta
2491.2 g
Niacin
3.6008 mg
Vitamin A, RAE
230.4 g
Arginine
0.2088 g
Riboflavin
0.288 mg
Tocopherol, beta
0.0297 mg
Fatty acids, total saturated 20:1
0.084 g
Glutamic acid
3.1824 g
Sodium, Na
96.734 mg
Fatty acids, total saturated 16:1 undifferentiated
0.346 g
Total lipid (fat)
28.44 g
Manganese, Mn
0.7342 mg
Fructose
0.0083 g
Proline
0.1656 g
Fatty acids, total saturated 16:0
3.1923 g
Sucrose
0.7092 g
Choline, total
62.0182 mg
Sugars, total
29.5276 g
Serine
0.2304 g
Fatty acids, total saturated 18:0
0.5777 g
Vitamin B-6
0.5835 mg
Selenium, Se
2.889 g
Ash
3.6541 g
Fatty acids, total saturated 18:1 undifferentiated
19.4514 g
Pantothenic acid
3.601 mg
Phenylalanine
0.2232 g
Copper, Cu
0.6514 mg
Betaine
0.0278 mg
Thiamin
0.432 mg
Methionine
0.072 g
Iron, Fe
3.9626 mg
Carbohydrate, by difference
37.5362 g
Phosphorus, P
204.014 mg
Folate, total
64.8075 g
Tocopherol, gamma
0.2241 mg
Alanine
0.2448 g
Valine
0.2232 g
Fatty acids, total saturated 18:2 undifferentiated
3.1973 g
Glycine
0.216 g
Carotene, alpha
561.6 g
Glucose (dextrose)
0.0101 g
Zinc, Zn
0.5131 mg
Isoleucine
0.2088 g
Fatty acids, total polyunsaturated
3.4244 g
Fatty acids, total polyunsaturated 17:1
0.0338 g
Leucine
0.3168 g
Vitamin A, IU
4622.4 IU
Folate, DFE
64.8075 g
Tryptophan
0.0648 g
Vitamin C, total ascorbic acid
168.629 mg
Phytosterols
59.67 mg
Fatty acids, total saturated 20:0
0.1118 g
Tyrosine
0.1512 g
Vitamin K (phylloquinone)
88.974 g
Fatty acids, total saturated
3.9298 g
Histidine
0.1296 g
Fatty acids, total monounsaturated
19.9155 g
Threonine
0.216 g
Folate, food
64.8075 g
Fatty acids, total polyunsaturated 17:0
0.0059 g
Vitamin E (alpha-tocopherol)
6.6105 mg
Magnesium, Mg
73.2595 mg
Lysine
0.3168 g
Potassium, K
1481.6895 mg
Cystine
0.1152 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Brown sugar
0.25 teaspoon
2.85
0.7357
0
Olive oil
2 tablespoons
238.68
0
27
Tomato
4 cups
165.6
36.72
1.44
Garlic Clove
4
0
0
0
jalapeño
1
0
0
0
salt pepper
0
0
0
0
dijon mustard
0.5 teaspoon
0
0
0
red wine vinegar
2 tablespoons
5.662
0.0805
0
caper
1 tablespoon
0
0
0
basil leaf
4
0
0
0
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