Fried Chicken With Peanuts

1. Marinate diced chicken in mixture of water, cornstarch, salt, sherry, egg white.

2. Heat oil in frying pan or wok until hot.

3. Stir-fry chicken mixture for 3 minutes or until chicken turns white.

4. Add peanuts.

5. Serve hot.

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Nutrient	Quantity
Total fats	135.6177 g
Protein	41.465 g
Carbohydrates	31.0923 g
Energy	1436.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9305 g
Water	54.0168 g
Aspartic acid	5.0108 g
Calcium, Ca	140.8312 mg
Fiber, total dietary	12.482 g
Carotene, beta	123.52 g
Niacin	17.6529 mg
Vitamin A, RAE	537.6 g
Arginine	4.7253 g
Riboflavin	0.3452 mg
Fatty acids, total saturated 20:1	0.9651 g
Glutamic acid	8.4229 g
Sodium, Na	83.3562 mg
Fatty acids, total saturated 16:1 undifferentiated	1.439 g
Total lipid (fat)	135.6177 g
Manganese, Mn	2.8314 mg
Fructose	0.0231 g
Proline	1.8243 g
Fatty acids, total saturated 16:0	24.2717 g
Fatty acids, total saturated 8:0	0.7117 g
Sucrose	0.0231 g
Choline, total	91.317 mg
Sugars, total	7.1255 g
Serine	2.1296 g
Fatty acids, total saturated 10:0	1.5968 g
Fatty acids, total saturated 18:0	9.3219 g
Vitamin B-6	0.5103 mg
Selenium, Se	17.336 g
Ash	3.6273 g
Fatty acids, total saturated 18:1 undifferentiated	50.7017 g
Pantothenic acid	2.6489 mg
Phenylalanine	2.2468 g
Copper, Cu	1.6834 mg
Betaine	0.975 mg
Thiamin	0.9363 mg
Retinol	527.36 g
Methionine	0.5995 g
Iron, Fe	6.7508 mg
Carbohydrate, by difference	31.0923 g
Phosphorus, P	556.87 mg
Folate, total	351.72 g
Fatty acids, total saturated 4:0	2.0646 g
Alanine	1.7367 g
Cholesterol	163.84 mg
Valine	1.86 g
Fatty acids, total saturated 18:2 undifferentiated	24.1504 g
Glycine	2.4096 g
Glucose (dextrose)	0.1122 g
Fatty acids, total saturated 14:0	6.4397 g
Zinc, Zn	4.7953 mg
Isoleucine	1.554 g
Maltose	0.0231 g
Fatty acids, total saturated 12:0	1.7875 g
Fatty acids, total polyunsaturated	25.0809 g
Leucine	2.7966 g
Vitamin A, IU	1964.16 IU
Folate, DFE	351.72 g
Tryptophan	0.4089 g
Galactose	0.0231 g
Fatty acids, total saturated 6:0	1.2224 g
Lactose	0.0231 g
Tyrosine	1.6921 g
Vitamin B-12	0.0361 g
Vitamin K (phylloquinone)	5.504 g
Fatty acids, total saturated	48.7994 g
Histidine	1.0533 g
Fatty acids, total monounsaturated	54.0518 g
Threonine	1.4464 g
Folate, food	351.72 g
Vitamin E (alpha-tocopherol)	13.9538 mg
Magnesium, Mg	249.4462 mg
Lysine	1.6326 g
Potassium, K	1086.53 mg
Cystine	0.5804 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Oil	5 tablespoons	560.64	0	63.6672
Chicken breast	1	0	0	0
Egg white	1	17.16	0.2409	0.0561
Cornstarch	1 tablespoon	30.48	7.3016	0.004
Water	1 tablespoon	0	0	0
sherry wine	1 tablespoon	0	0	0
peanut	1 cup	827.82	23.5498	71.8904