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Fried Eggs With Onion (Ukrainian - Russian)
06 June 2020
admin
10000 Views
1. Finely chop the onion. Brown it in the butter. Break fresh eggs over them. Sprinkle with salt. Fry. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
28.655 g
Protein
34.061 g
Carbohydrates
11.891 g
Energy
446.5 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1595 g
Water
261.963 g
Aspartic acid
3.5606 g
Calcium, Ca
200.4 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.045 g
Lutein + zeaxanthin
1260.7 g
Fiber, total dietary
2.29 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.055 g
Fatty acids, total saturated 22:0
0.01 g
Carotene, beta
0.8 g
Niacin
0.8728 mg
Vitamin A, RAE
400.3 g
Fatty acids, total trans-polyenoic
0.03 g
Arginine
2.3973 g
Riboflavin
1.2151 mg
Fatty acids, total trans-polyenoic 22:4
0.0325 g
Tocopherol, beta
0.025 mg
Fatty acids, total polyunsaturated 15:0
0.02 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.09 g
Fatty acids, total saturated 20:1
0.0742 g
Glutamic acid
4.7861 g
Sodium, Na
365.6 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5169 g
Total lipid (fat)
28.655 g
Manganese, Mn
0.3189 mg
Fructose
1.032 g
Proline
1.3709 g
Fatty acids, total saturated 16:0
6.0339 g
Fatty acids, total polyunsaturated 16:1 t
0.0075 g
Fatty acids, total saturated 8:0
0.01 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
3.8275 g
Sucrose
0.792 g
Choline, total
739.38 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.03 g
Fatty acids, total polyunsaturated 18:1 t
0.0575 g
Sugars, total
4.317 g
Serine
2.5414 g
Fatty acids, total saturated 10:0
0.015 g
Fatty acids, total saturated 18:0
2.2326 g
Fatty acids, total saturated 20:4 undifferentiated
0.47 g
Vitamin B-6
0.5359 mg
Selenium, Se
77.15 g
Ash
3.43 g
Vitamin D
205 IU
Fatty acids, total saturated 18:1 undifferentiated
10.3276 g
Pantothenic acid
4.0003 mg
Phenylalanine
1.8144 g
Copper, Cu
0.373 mg
Betaine
0.83 mg
Thiamin
0.2651 mg
Retinol
400 g
Methionine
1.0104 g
Iron, Fe
4.794 mg
Carbohydrate, by difference
11.891 g
Phosphorus, P
593.4 mg
Folate, total
142.5 g
Dihydrophylloquinone
0.25 g
Tocopherol, gamma
1.25 mg
Fatty acids, total saturated 4:0
0.01 g
Alanine
1.9474 g
Cholesterol
930 mg
Valine
2.2613 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0575 g
Fatty acids, total saturated 18:2 undifferentiated
5.9633 g
Glycine
1.222 g
Glucose (dextrose)
2.501 g
Fatty acids, total saturated 14:0
0.0977 g
Zinc, Zn
3.825 mg
Isoleucine
1.7653 g
Tocopherol, delta
0.15 mg
Fatty acids, total polyunsaturated
6.895 g
Fatty acids, total saturated 14:1
0.0175 g
Tocotrienol, gamma
0.025 mg
Fatty acids, total polyunsaturated 17:1
0.03 g
Leucine
2.8714 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.03 g
Tocotrienol, alpha
0.182 mg
Vitamin A, IU
1358.3 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0175 g
Folate, DFE
142.5 g
Tryptophan
0.4677 g
Vitamin C, total ascorbic acid
5.92 mg
Phytosterols
12 mg
Fatty acids, total polyunsaturated 16:1 c
0.495 g
Fatty acids, total polyunsaturated 18:1 c
8.47 g
Fatty acids, total saturated 20:0
0.0075 g
Tyrosine
1.3333 g
Vitamin B-12
2.225 g
Vitamin K (phylloquinone)
1.07 g
Fatty acids, total saturated
8.5208 g
Histidine
0.8361 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.03 g
Fatty acids, total monounsaturated
10.9681 g
Threonine
1.4807 g
Folate, food
142.5 g
Fatty acids, total polyunsaturated 17:0
0.055 g
Vitamin D (D2 + D3)
5 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0025 g
Cryptoxanthin, beta
22.5 g
Vitamin D3 (cholecalciferol)
5 g
Vitamin E (alpha-tocopherol)
2.641 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.145 g
Fatty acids, total trans
0.095 g
Fatty acids, total trans-monoenoic
0.065 g
Magnesium, Mg
47.6 mg
Lysine
2.3683 g
Potassium, K
503.2 mg
Cystine
0.7192 g
Fluoride, F
3.63 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Butter
2 teaspoons
57
2.619
4.8
Onion
0.5
32
7.472
0.08
Egg
5
357.5
1.8
23.775
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