Fried Rice Cookies

1. Mix everything well.

2. Fry spoonfuls in hot oil, let it brown on both sides.

3. Drain on paper towels or a wire cookie cooling rack.

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Nutrient	Quantity
Total fats	40.1559 g
Protein	63.7347 g
Carbohydrates	308.6098 g
Energy	1887.745 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.457 g
Water	300.7204 g
Aspartic acid	5.7935 g
Calcium, Ca	1503.236 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	1177.136 g
Fiber, total dietary	5.0884 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	442.594 g
Niacin	16.5171 mg
Vitamin A, RAE	461.766 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	4.0268 g
Riboflavin	1.3383 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	12.0273 g
Sodium, Na	2524.566 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8603 g
Total lipid (fat)	40.1559 g
Manganese, Mn	4.0923 mg
Fructose	0.074 g
Proline	3.8206 g
Fatty acids, total saturated 16:0	11.1383 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.2642 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	0.296 g
Choline, total	490.9738 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	7.5621 g
Serine	3.8421 g
Fatty acids, total saturated 10:0	0.5062 g
Fatty acids, total saturated 18:0	3.8928 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.0245 mg
Selenium, Se	116.2567 g
Ash	17.6792 g
Vitamin D	139.615 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	11.3499 g
Pantothenic acid	7.7039 mg
Phenylalanine	3.3733 g
Copper, Cu	0.9922 mg
Betaine	1.182 mg
Thiamin	2.2734 mg
Retinol	424.5 g
Methionine	1.6903 g
Iron, Fe	20.8098 mg
Carbohydrate, by difference	308.6098 g
Phosphorus, P	1392.971 mg
Folate, total	967.152 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.7903 mg
Fatty acids, total saturated 4:0	0.5416 g
Alanine	3.2106 g
Cholesterol	620.825 mg
Valine	4.2112 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	3.3896 g
Glycine	2.2111 g
Glucose (dextrose)	0.629 g
Fatty acids, total saturated 14:0	2.6554 g
Zinc, Zn	8.2976 mg
Isoleucine	3.1127 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.4253 g
Fatty acids, total polyunsaturated	4.3087 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	5.4839 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	2134.539 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	1544.352 g
Tryptophan	0.8204 g
Vitamin C, total ascorbic acid	10.108 mg
Phytosterols	0.38 mg
Folic acid	825.1 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.3352 g
Lactose	6.161 g
Tyrosine	2.7034 g
Vitamin B-12	2.7075 g
Vitamin K (phylloquinone)	127.446 g
Fatty acids, total saturated	20.2419 g
Histidine	1.7172 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	12.5124 g
Threonine	2.4802 g
Folate, food	142.052 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.4595 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.4595 g
Vitamin E (alpha-tocopherol)	2.2932 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	145.751 mg
Lysine	3.9086 g
Potassium, K	1011.204 mg
Cystine	1.0447 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Baking powder	1 tablespoon	7.314	3.8226	0
Rice	2 cups	1350.5	295.815	2.442
Oil	0	0	0	0
Egg	3	214.5	1.08	14.265
Parsley	2 tablespoons	2.736	0.4811	0.06
Cheese	0.5 cup	238.275	1.5795	19.3995
Ham	0.5 cup	0	0	0
purpose flour	1 cup	0	0	0