Frijole Rabbit (Mexican Rarebit)

1. Cook onion and pepper lightly in butter with chili powder.

2. Add kidney beans and seasonings and stir in the cheese until melted.

3. Serve this beany Bunny peppery hot on tortillas, tortilla chips or crackers.

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Nutrient	Quantity
Total fats	13.1326 g
Protein	20.0475 g
Carbohydrates	119.8083 g
Energy	591.481 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5737 g
Water	513.5451 g
Aspartic acid	2.4389 g
Calcium, Ca	215.2433 mg
Lutein + zeaxanthin	594.115 g
Fiber, total dietary	4.8369 g
Fatty acids, total saturated 22:0	0.0022 g
Fatty acids, total trans-polyenoic 13:0	0.0011 g
Carotene, beta	1746.4683 g
Niacin	15.0577 mg
Vitamin A, RAE	154.4782 g
Arginine	1.3162 g
Riboflavin	1.448 mg
Tocopherol, beta	0.0097 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.021 g
Fatty acids, total saturated 20:1	0.0157 g
Glutamic acid	3.6656 g
Sodium, Na	3442.8819 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0393 g
Total lipid (fat)	13.1326 g
Manganese, Mn	1.2206 mg
Fructose	31.7592 g
Proline	0.7447 g
Fatty acids, total saturated 16:0	1.249 g
Sucrose	8.4593 g
Choline, total	48.6848 mg
Sugars, total	77.7834 g
Serine	0.9245 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.5101 g
Vitamin B-6	0.9396 mg
Selenium, Se	5.0906 g
Ash	13.6758 g
Fatty acids, total saturated 18:1 undifferentiated	4.3165 g
Pantothenic acid	1.395 mg
Phenylalanine	0.8916 g
Copper, Cu	1.1606 mg
Betaine	0.8444 mg
Thiamin	1.368 mg
Retinol	0.0283 g
Methionine	0.2773 g
Iron, Fe	4.9417 mg
Carbohydrate, by difference	119.8083 g
Phosphorus, P	383.069 mg
Folate, total	221.4193 g
Tocopherol, gamma	0.6061 mg
Lycopene	43424.0505 g
Alanine	0.8297 g
Valine	0.8953 g
Fatty acids, total saturated 18:2 undifferentiated	5.3874 g
Glycine	0.7574 g
Carotene, alpha	84.6733 g
Glucose (dextrose)	37.2822 g
Fatty acids, total saturated 14:0	0.0353 g
Zinc, Zn	2.9645 mg
Isoleucine	0.7538 g
Fatty acids, total saturated 12:0	0.0033 g
Fatty acids, total polyunsaturated	5.9696 g
Tocotrienol, gamma	0.1154 mg
Leucine	1.2449 g
Tocotrienol, alpha	0.1316 mg
Vitamin A, IU	3121.1555 IU
Folate, DFE	221.4193 g
Tryptophan	0.2321 g
Vitamin C, total ascorbic acid	123.0253 mg
Phytosterols	5.6115 mg
Fatty acids, total polyunsaturated 18:1 c	0.1262 g
Fatty acids, total saturated 20:0	0.0022 g
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	0.6072 g
Vitamin K (phylloquinone)	15.1692 g
Fatty acids, total saturated	1.8674 g
Histidine	0.4996 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	4.3721 g
Threonine	0.7343 g
Folate, food	221.4193 g
Fatty acids, total polyunsaturated 17:0	0.0006 g
Cryptoxanthin, beta	141.43 g
Vitamin E (alpha-tocopherol)	6.806 mg
Magnesium, Mg	134.2338 mg
Lysine	0.891 g
Potassium, K	1744.1538 mg
Cystine	0.2393 g
Fluoride, F	54.525 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1.5 1/2	128.25	5.8927	10.8
Onion	1.5 tablespoons	6	1.401	0.015
Cheddar cheese	2 cups	0	0	0
Worcestershire sauce	0.5 teaspoon	2.21	0.5514	0
Bell Pepper	2 tablespoons	0	0	0
chili powder	1.5 1/2	11.421	2.0129	0.5783
kidney bean	1 can	80	11.3103	1.3793
catsup	1.5 1/2	363.6	98.64	0.36
monterey jack pepper cheese	1 cup	0	0	0