Fritos Taco Pie

1. Cook ground beef until meat is browned; drain. Stir in beans, tomato sauce, taco seasoning mix and 1/4 cup of cheese. Sprinkle 1 cup corn chips in bottom of 8×8 baking dish. Cover with chili. Bake at 350 for 20 minutes. Spread sour cream over chili. Top with remaining corn chips and cheese. Bake 4-5 minutes longer.

2. ENJOY!

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Nutrient	Quantity
Total fats	113.3736 g
Protein	95.1027 g
Carbohydrates	13.3112 g
Energy	1467.364 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5349 g
Water	514.5731 g
Aspartic acid	0.7532 g
Calcium, Ca	344.8061 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0275 g
Lutein + zeaxanthin	11.5 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0518 g
Fatty acids, total saturated 22:0	0.0452 g
Carotene, beta	71.875 g
Niacin	22.1215 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	356.5 g
Fatty acids, total trans-polyenoic	0.9907 g
Arginine	0.3364 g
Riboflavin	1.1815 mg
Fatty acids, total trans-polyenoic 22:4	0.0029 g
Fatty acids, total polyunsaturated 15:0	0.8454 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5176 g
Fatty acids, total saturated 20:1	0.1514 g
Glutamic acid	1.9349 g
Sodium, Na	397.5682 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4192 g
Total lipid (fat)	113.3736 g
Manganese, Mn	0.0885 mg
Proline	0.8912 g
Fatty acids, total saturated 16:0	27.2779 g
Fatty acids, total saturated 8:0	0.4214 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0802 g
Choline, total	360.9216 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7273 g
Fatty acids, total polyunsaturated 18:1 t	4.7043 g
Sugars, total	9.8038 g
Serine	0.5491 g
Fatty acids, total saturated 10:0	1.1094 g
Fatty acids, total saturated 18:0	14.2481 g
Fatty acids, total saturated 20:4 undifferentiated	0.1263 g
Vitamin B-6	1.7282 mg
Selenium, Se	75.0477 g
Ash	9.2226 g
Menaquinone-4	17.25 g
Fatty acids, total saturated 18:1 undifferentiated	31.6612 g
Pantothenic acid	3.9697 mg
Phenylalanine	0.4514 g
Copper, Cu	0.3376 mg
Betaine	38.0124 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2798 mg
Retinol	347.875 g
Methionine	0.2242 g
Iron, Fe	9.2278 mg
Carbohydrate, by difference	13.3112 g
Phosphorus, P	1012.2876 mg
Folate, total	44.4656 g
Tocopherol, gamma	0.8625 mg
Fatty acids, total saturated 4:0	0.0891 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0218 g
Alanine	0.3335 g
Cholesterol	450.8526 mg
Valine	0.5606 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0591 g
Fatty acids, total saturated 18:2 undifferentiated	3.7953 g
Glycine	0.2185 g
Fatty acids, total saturated 14:0	6.2396 g
Zinc, Zn	21.5873 mg
Isoleucine	0.4686 g
Fatty acids, total saturated 12:0	1.3259 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.4542 g
Fatty acids, total polyunsaturated	4.7131 g
Fatty acids, total saturated 14:1	0.721 g
Fatty acids, total polyunsaturated 17:1	0.0201 g
Leucine	0.9258 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9907 g
Tocotrienol, alpha	0.0575 mg
Vitamin A, IU	1285.125 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1042 g
Folate, DFE	44.4656 g
Tryptophan	0.1208 g
Vitamin C, total ascorbic acid	2.5875 mg
Fatty acids, total polyunsaturated 16:1 c	0.8452 g
Fatty acids, total polyunsaturated 18:1 c	26.9568 g
Fatty acids, total saturated 20:0	0.1638 g
Fatty acids, total saturated 6:0	0.5836 g
Lactose	9.8038 g
Tyrosine	0.437 g
Vitamin B-12	9.5396 g
Vitamin K (phylloquinone)	9.302 g
Fatty acids, total saturated	53.3517 g
Histidine	0.2645 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0173 g
Fatty acids, total monounsaturated	34.9802 g
Threonine	0.4082 g
Folate, food	44.4656 g
Fatty acids, total polyunsaturated 17:0	0.9773 g
Fatty acids, total polyunsaturated 24:0	0.0173 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0029 g
Cryptoxanthin, beta	2.875 g
Vitamin E (alpha-tocopherol)	2.6801 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0029 g
Fatty acids, total trans	5.695 g
Fatty acids, total trans-monoenoic	4.7043 g
Magnesium, Mg	114.9327 mg
Lysine	0.7906 g
Potassium, K	1670.2585 mg
Fatty acids, total polyunsaturated 24:1 c	0.0029 g
Cystine	0.0834 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1.25 1/4	569.25	13.3112	55.6312
Cheddar cheese	1 cup	0	0	0
Tomato Sauce	1 can	0	0	0
beef	1 lb	898.114	0	57.7424
pinto bean	1 can	0	0	0
taco seasoning mix	1 envelope	0	0	0
corn chip	3.5 cups	0	0	0