Frosted Coffee

1. In blender, combine ice, ice cream, liqueur and instant coffee.

2. Cover and blend at high speed about 20 seconds or until smooth.

3. Pour into chilled glasses.

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Nutrient	Quantity
Total fats	22.3965 g
Protein	7.1041 g
Carbohydrates	38.4445 g
Energy	383.4094 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3096 g
Water	105.0217 g
Aspartic acid	0.516 g
Calcium, Ca	228.4334 mg
Lutein + zeaxanthin	259.72 g
Fiber, total dietary	1.204 g
Carotene, beta	51.6 g
Niacin	0.1634 mg
Vitamin A, RAE	278.64 g
Arginine	0.2958 g
Riboflavin	0.3183 mg
Glutamic acid	1.2814 g
Sodium, Na	105.9578 mg
Theobromine	118.68 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4644 g
Total lipid (fat)	22.3965 g
Manganese, Mn	0.0086 mg
Proline	0.6433 g
Fatty acids, total saturated 16:0	5.7792 g
Fatty acids, total saturated 8:0	0.2236 g
Choline, total	44.72 mg
Sugars, total	36.6349 g
Caffeine	3.44 mg
Serine	0.3715 g
Fatty acids, total saturated 10:0	0.516 g
Fatty acids, total saturated 18:0	2.5284 g
Vitamin B-6	0.0826 mg
Selenium, Se	5.16 g
Ash	1.5645 g
Vitamin D	49.88 IU
Fatty acids, total saturated 18:1 undifferentiated	5.5384 g
Pantothenic acid	0.8703 mg
Phenylalanine	0.3027 g
Copper, Cu	0.0516 mg
Thiamin	0.0843 mg
Retinol	273.48 g
Methionine	0.1565 g
Iron, Fe	0.3612 mg
Carbohydrate, by difference	38.4445 g
Phosphorus, P	199.52 mg
Folate, total	15.6572 g
Fatty acids, total saturated 4:0	0.6708 g
Alanine	0.2821 g
Cholesterol	156.52 mg
Valine	0.4145 g
Fatty acids, total saturated 18:2 undifferentiated	0.4816 g
Glycine	0.2804 g
Carotene, alpha	8.6 g
Fatty acids, total saturated 14:0	2.1328 g
Zinc, Zn	0.9038 mg
Isoleucine	0.3698 g
Fatty acids, total saturated 12:0	0.5848 g
Fatty acids, total polyunsaturated	0.7912 g
Leucine	0.6072 g
Vitamin A, IU	1016.1934 IU
Folate, DFE	15.48 g
Tryptophan	0.0826 g
Vitamin C, total ascorbic acid	1.376 mg
Fatty acids, total saturated 6:0	0.3956 g
Tyrosine	0.2924 g
Vitamin B-12	0.8694 g
Vitamin K (phylloquinone)	1.548 g
Fatty acids, total saturated	12.8364 g
Histidine	0.1703 g
Fatty acids, total monounsaturated	6.0028 g
Threonine	0.2907 g
Folate, food	15.6572 g
Vitamin D (D2 + D3)	1.204 g
Cryptoxanthin, beta	8.6 g
Vitamin D3 (cholecalciferol)	1.204 g
Vitamin E (alpha-tocopherol)	1.0492 mg
Magnesium, Mg	20.64 mg
Lysine	0.5091 g
Potassium, K	307.7812 mg
Cystine	0.0619 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla ice cream	0.5 cup	0	0	0
coffee	0.5 teaspoon	1.5694	0.2605	0.0365
Ice	1 cup	381.84	38.184	22.36
coffee liqueur	0.58 cup	0	0	0