Frosty Lime Punch

1. In large punch bowl combine pineapple juice and Kool-Aid.

2. Stir.

3. Add sherbet in scoops.

4. Slowly add gingerale or 7-Up.

5. Let stand 15 minutes to froth.

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Nutrient	Quantity
Total fats	2.5361 g
Protein	7.6082 g
Carbohydrates	329.0187 g
Energy	1341.4279 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3804 g
Water	2419.225 g
Calcium, Ca	294.269 mg
Fiber, total dietary	4.2268 g
Carotene, beta	63.4014 g
Niacin	4.2056 mg
Riboflavin	0.4438 mg
Sodium, Na	87.837 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0423 g
Total lipid (fat)	2.5361 g
Manganese, Mn	10.736 mg
Fructose	104.6064 g
Fatty acids, total saturated 16:0	0.1057 g
Sucrose	44.7035 g
Choline, total	69.7415 mg
Sugars, total	268.8535 g
Fatty acids, total saturated 18:0	0.0634 g
Vitamin B-6	2.1134 mg
Selenium, Se	2.7644 g
Ash	5.9826 g
Fatty acids, total saturated 18:1 undifferentiated	0.2536 g
Pantothenic acid	1.1835 mg
Copper, Cu	1.5754 mg
Thiamin	1.2258 mg
Iron, Fe	7.7233 mg
Carbohydrate, by difference	329.0187 g
Phosphorus, P	169.0703 mg
Folate, total	380.4081 g
Fatty acids, total saturated 18:2 undifferentiated	0.5072 g
Glucose (dextrose)	118.4529 g
Zinc, Zn	2.6502 mg
Fatty acids, total polyunsaturated	0.8876 g
Vitamin A, IU	105.6689 IU
Folate, DFE	380.4081 g
Vitamin C, total ascorbic acid	211.3379 mg
Vitamin K (phylloquinone)	6.3401 g
Fatty acids, total saturated	0.1691 g
Fatty acids, total monounsaturated	0.2959 g
Folate, food	380.4081 g
Vitamin E (alpha-tocopherol)	0.4227 mg
Magnesium, Mg	260.1153 mg
Potassium, K	2753.902 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	2 liters	1120.0906	271.9918	2.5361
Ginger Ale	2	221.3373	57.0269	0
lime sherbet	1	0	0	0
lime kool aid	2 envelopes	0	0	0