Frozen Peanutty Pops

1. In medium bowl, with wire whisk, blend all ingredients.

2. Spoon pudding into 4-oz. wax coated paper cups or muffin pan lined with cupcake liners.

3. Place plastic spoons or popsicle sticks in center of each and freeze 4 hours or until firm.

4. To serve, peel off paper cups or cupcake liners.

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Nutrient	Quantity
Total fats	85.2952 g
Protein	46.6936 g
Carbohydrates	45.0864 g
Energy	1075.92 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.1202 g
Water	431.3416 g
Aspartic acid	1.3176 g
Calcium, Ca	609.04 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Fiber, total dietary	7.808 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0038 g
Fatty acids, total saturated 22:0	1.7011 g
Carotene, beta	34.16 g
Niacin	16.9143 mg
Vitamin A, RAE	224.48 g
Fatty acids, total trans-polyenoic	0.0154 g
Arginine	0.4392 g
Riboflavin	0.9361 mg
Tocopherol, beta	0.3584 mg
Fatty acids, total polyunsaturated 15:0	0.0102 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.7478 g
Fatty acids, total saturated 20:1	1.3133 g
Glutamic acid	3.455 g
Sodium, Na	665.52 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0742 g
Total lipid (fat)	85.2952 g
Manganese, Mn	2.3875 mg
Proline	1.5177 g
Fatty acids, total saturated 16:0	10.8513 g
Fatty acids, total saturated 8:0	0.3673 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.8858 g
Sucrose	3.9808 g
Choline, total	190.744 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0166 g
Fatty acids, total polyunsaturated 18:1 t	0.0294 g
Sugars, total	28.6248 g
Serine	0.9272 g
Fatty acids, total saturated 10:0	0.3916 g
Fatty acids, total saturated 18:0	3.595 g
Vitamin B-6	0.5495 mg
Selenium, Se	18.056 g
Ash	7.5832 g
Vitamin D	9.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	49.2426 g
Pantothenic acid	2.9338 mg
Phenylalanine	0.7954 g
Fatty acids, total polyunsaturated 22:1 c	0.1395 g
Copper, Cu	0.7313 mg
Betaine	3.696 mg
Thiamin	0.2949 mg
Retinol	219.6 g
Methionine	0.405 g
Iron, Fe	2.284 mg
Carbohydrate, by difference	45.0864 g
Phosphorus, P	955.2 mg
Folate, total	24.4 g
Tocopherol, gamma	17.2032 mg
Fatty acids, total saturated 4:0	0.366 g
Fatty acids, total saturated 22:1 undifferentiated	0.1408 g
Alanine	0.5222 g
Cholesterol	48.8 mg
Valine	1.0053 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0051 g
Fatty acids, total saturated 18:2 undifferentiated	5.5046 g
Glycine	0.3026 g
Fatty acids, total saturated 14:0	1.5083 g
Zinc, Zn	5.748 mg
Isoleucine	0.7954 g
Tocopherol, delta	1.2288 mg
Fatty acids, total saturated 12:0	0.3899 g
Fatty acids, total polyunsaturated	9.8476 g
Tocotrienol, gamma	0.2432 mg
Fatty acids, total polyunsaturated 17:1	0.0563 g
Leucine	1.4591 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0154 g
Vitamin A, IU	790.56 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2099 g
Folate, DFE	24.4 g
Tryptophan	0.1952 g
Fatty acids, total polyunsaturated 16:1 c	0.0742 g
Fatty acids, total polyunsaturated 18:1 c	45.2493 g
Fatty acids, total saturated 20:0	0.7411 g
Fatty acids, total saturated 6:0	0.366 g
Starch	4.2496 g
Lactose	24.644 g
Fatty acids, total polyunsaturated 22:1 t	0.0013 g
Tyrosine	0.7759 g
Vitamin B-12	2.196 g
Vitamin K (phylloquinone)	1.464 g
Fatty acids, total saturated	21.5057 g
Histidine	0.4636 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0064 g
Fatty acids, total monounsaturated	50.8285 g
Threonine	0.6539 g
Folate, food	24.4 g
Fatty acids, total polyunsaturated 17:0	0.055 g
Vitamin D (D2 + D3)	0.488 g
Fatty acids, total polyunsaturated 24:0	1.1776 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0026 g
Vitamin D3 (cholecalciferol)	0.488 g
Vitamin E (alpha-tocopherol)	13.5768 mg
Fatty acids, total trans	0.0474 g
Fatty acids, total trans-monoenoic	0.032 g
Magnesium, Mg	293.28 mg
Lysine	1.2883 g
Potassium, K	1642.56 mg
Cystine	0.0927 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
chocolate pudding mix	1 package	0	0	0
creamy peanut butter	0.5 cup	778.24	21.76	69.3376