Frozen Toasted Almond

1. Mix all ingredients in a blender. Serve in a tall stemmed glass.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.5195 g
Protein	6.812 g
Carbohydrates	7.4729 g
Energy	71.1429 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.011 g
Water	40.2833 g
Calcium, Ca	70.0041 mg
Fiber, total dietary	0.0283 g
Fatty acids, total saturated 22:0	0.0003 g
Niacin	0.4529 mg
Vitamin A, RAE	8.5 g
Riboflavin	0.1122 mg
Fatty acids, total polyunsaturated 15:0	0.0108 g
Fatty acids, total saturated 20:1	0.0003 g
Sodium, Na	38.2609 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0161 g
Total lipid (fat)	1.5195 g
Manganese, Mn	0.0108 mg
Fructose	0.0454 g
Fatty acids, total saturated 16:0	0.3575 g
Fatty acids, total saturated 8:0	0.0105 g
Sucrose	3.6174 g
Choline, total	18.4167 mg
Sugars, total	5.5253 g
Fatty acids, total saturated 10:0	0.0247 g
Fatty acids, total saturated 18:0	0.1743 g
Fatty acids, total saturated 20:4 undifferentiated	0.0161 g
Vitamin B-6	0.0493 mg
Selenium, Se	4.76 g
Ash	0.5951 g
Fatty acids, total saturated 18:1 undifferentiated	0.341 g
Pantothenic acid	0.2064 mg
Copper, Cu	0.0773 mg
Thiamin	0.0462 mg
Retinol	8.5 g
Iron, Fe	0.4959 mg
Carbohydrate, by difference	7.4729 g
Phosphorus, P	82.4679 mg
Folate, total	6.8015 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Cholesterol	18.4191 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0857 g
Glucose (dextrose)	0.1956 g
Fatty acids, total saturated 14:0	0.1041 g
Zinc, Zn	0.425 mg
Maltose	0.0822 g
Fatty acids, total saturated 12:0	0.0286 g
Fatty acids, total polyunsaturated	0.1324 g
Fatty acids, total saturated 14:1	0.0071 g
Fatty acids, total polyunsaturated 17:1	0.0023 g
Vitamin A, IU	119.3352 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	4.25 g
Fatty acids, total saturated 20:0	0.002 g
Lactose	1.5847 g
Vitamin B-12	0.4477 g
Vitamin K (phylloquinone)	0.0283 g
Fatty acids, total saturated	0.7192 g
Fatty acids, total monounsaturated	0.3668 g
Folate, food	6.8015 g
Fatty acids, total polyunsaturated 17:0	0.0065 g
Vitamin E (alpha-tocopherol)	0.1502 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Fatty acids, total trans	0.0794 g
Magnesium, Mg	9.3521 mg
Potassium, K	119.8812 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla ice cream	1 ounce	45.9262	7.4729	1.3778
Ice	1 scoop	0	0	0
amaretto liqueur	1 ounce	25.2167	0	0.1417
kahlua	0.5 ounce	25.2167	0	0.1417
irish cream	0.5 ounce	25.2167	0	0.1417