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Fruit And Bacon Salad
16 August 2022
admin
10000 Views
1. Place apples, oranges, grapes, bacon, carrot, and salad greens in a large bowl. Toss well with dressing, adding more, or less to taste. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
19.4126 g
Protein
22.6329 g
Carbohydrates
165.1888 g
Energy
886.1351 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3488 g
Water
1114.0795 g
Aspartic acid
1.3771 g
Calcium, Ca
366.5818 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0259 g
Lutein + zeaxanthin
1295.7766 g
Fiber, total dietary
26.0687 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0125 g
Fatty acids, total saturated 22:0
0.0067 g
Carotene, beta
11651.4969 g
Niacin
7.7174 mg
Hydroxyproline
0.313 g
Vitamin A, RAE
1292.8006 g
Fatty acids, total trans-polyenoic
0.0346 g
Arginine
0.5453 g
Riboflavin
0.6422 mg
Fatty acids, total trans-polyenoic 22:4
0.0192 g
Tocopherol, beta
0.0128 mg
Fatty acids, total polyunsaturated 15:0
0.0221 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.2314 g
Fatty acids, total saturated 20:1
0.0826 g
Glutamic acid
0.9604 g
Sodium, Na
1131.4542 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5197 g
Total lipid (fat)
19.4126 g
Manganese, Mn
0.606 mg
Fructose
45.417 g
Proline
0.533 g
Fatty acids, total saturated 16:0
3.2187 g
Fatty acids, total polyunsaturated 16:1 t
0.0106 g
Fatty acids, total saturated 8:0
0.001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
4.0291 g
Sucrose
51.898 g
Choline, total
88.5842 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0211 g
Fatty acids, total polyunsaturated 18:1 t
0.1325 g
Sugars, total
122.4253 g
Serine
0.3193 g
Fatty acids, total saturated 10:0
0.0038 g
Fatty acids, total saturated 18:0
1.125 g
Fatty acids, total saturated 20:4 undifferentiated
0.1027 g
Vitamin B-6
1.0437 mg
Selenium, Se
15.8807 g
Ash
7.4651 g
Fatty acids, total saturated 18:1 undifferentiated
5.6955 g
Pantothenic acid
2.5256 mg
Phenylalanine
0.2197 g
Fatty acids, total polyunsaturated 22:1 c
0.0029 g
Copper, Cu
0.5089 mg
Betaine
1.0967 mg
Thiamin
0.5304 mg
Retinol
9.6 g
Methionine
0.0425 g
Iron, Fe
3.1771 mg
Carbohydrate, by difference
165.1888 g
Phosphorus, P
437.2615 mg
Folate, total
143.0732 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0058 g
Fatty acids, total saturated 22:1 undifferentiated
0.0029 g
Lycopene
1.28 g
Alanine
0.3707 g
Cholesterol
82.56 mg
Valine
0.2735 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0154 g
Fatty acids, total saturated 18:2 undifferentiated
4.5117 g
Glycine
0.2181 g
Carotene, alpha
5041.1147 g
Glucose (dextrose)
27.3015 g
Fatty acids, total saturated 14:0
0.1509 g
Zinc, Zn
3.3629 mg
Isoleucine
0.2292 g
Fatty acids, total saturated 12:0
0.025 g
Fatty acids, total polyunsaturated
5.0409 g
Fatty acids, total saturated 14:1
0.0202 g
Fatty acids, total polyunsaturated 17:1
0.0221 g
Leucine
0.3619 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0346 g
Tocotrienol, alpha
0.3052 mg
Vitamin A, IU
25684.1791 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0096 g
Folate, DFE
117.8732 g
Tryptophan
0.0323 g
Vitamin C, total ascorbic acid
163.6689 mg
Fatty acids, total polyunsaturated 16:1 c
0.4656 g
Fatty acids, total polyunsaturated 18:1 c
5.2378 g
Fatty acids, total saturated 20:0
0.0173 g
Fatty acids, total saturated 6:0
0.001 g
Starch
2.0904 g
Tyrosine
0.1479 g
Vitamin B-12
1.1424 g
Vitamin K (phylloquinone)
30.416 g
Fatty acids, total saturated
4.6146 g
Histidine
0.1415 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0096 g
Fatty acids, total monounsaturated
6.3428 g
Threonine
0.3693 g
Folate, food
143.0732 g
Fatty acids, total polyunsaturated 17:0
0.0384 g
Fatty acids, total polyunsaturated 24:0
0.0029 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0029 g
Cryptoxanthin, beta
2442.1601 g
Vitamin E (alpha-tocopherol)
3.3678 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0067 g
Fatty acids, total trans
0.1766 g
Fatty acids, total trans-monoenoic
0.143 g
Magnesium, Mg
126.8849 mg
Lysine
0.384 g
Potassium, K
2256.0547 mg
Fatty acids, total polyunsaturated 24:1 c
0.001 g
Cystine
0.1231 g
Fluoride, F
4.096 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Green apple
2
0
0
0
Carrot
1 cup
52.48
12.2624
0.3072
Red apple
2
306.8
73.112
1.04
salad green
1 package
0
0
0
turkey bacon
6 slices
216.96
1.8144
16.2528
mandarin orange
2 cans
309.8951
78
1.8126
grape
1 cup
0
0
0
honey dijon salad dressing
0.5 cup
0
0
0
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