Fruit Flying Kite

1. Ask an adult to help slice the watermelon and rockmelon into triangular shapes.

2. Arrange the triangles of watermelon and rockmelon in the shape of a kite.

3. on a plate.

4. Thread blueberries on to a piece of string to make the tail of the kite.

5. Place the tail string on the plate and add some pineapple wedges to create bows.

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Nutrient	Quantity
Total fats	5.0832 g
Protein	11.8484 g
Carbohydrates	236.2312 g
Energy	926.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8866 g
Water	1389.068 g
Aspartic acid	1.0445 g
Calcium, Ca	110.38 mg
Lutein + zeaxanthin	1184 g
Fiber, total dietary	37.844 g
Carotene, beta	531.7 g
Niacin	7.0164 mg
Vitamin A, RAE	49.38 g
Arginine	0.5791 g
Riboflavin	0.6599 mg
Tocopherol, beta	0.148 mg
Glutamic acid	1.4779 g
Sodium, Na	16.46 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0313 g
Total lipid (fat)	5.0832 g
Manganese, Mn	6.5116 mg
Fructose	77.0752 g
Proline	0.4426 g
Fatty acids, total saturated 16:0	0.2599 g
Sucrose	11.5714 g
Choline, total	97.93 mg
Sugars, total	163.759 g
Serine	0.3837 g
Fatty acids, total saturated 18:0	0.079 g
Vitamin B-6	0.9555 mg
Selenium, Se	1.646 g
Ash	3.9172 g
Fatty acids, total saturated 18:1 undifferentiated	0.7155 g
Pantothenic acid	2.1888 mg
Phenylalanine	0.4197 g
Copper, Cu	1.0262 mg
Betaine	3.126 mg
Thiamin	0.6787 mg
Methionine	0.1975 g
Iron, Fe	4.6254 mg
Carbohydrate, by difference	236.2312 g
Phosphorus, P	190.88 mg
Folate, total	118.68 g
Tocopherol, gamma	5.328 mg
Alanine	0.5136 g
Valine	0.4986 g
Fatty acids, total saturated 18:2 undifferentiated	1.3406 g
Glycine	0.4986 g
Glucose (dextrose)	75.0958 g
Zinc, Zn	2.5672 mg
Isoleucine	0.3719 g
Tocopherol, delta	0.444 mg
Fatty acids, total polyunsaturated	2.2272 g
Tocotrienol, gamma	1.036 mg
Leucine	0.691 g
Tocotrienol, alpha	0.0332 mg
Vitamin A, IU	895.48 IU
Folate, DFE	118.68 g
Tryptophan	0.0527 g
Vitamin C, total ascorbic acid	222.908 mg
Phytosterols	9.96 mg
Starch	0.444 g
Tyrosine	0.1647 g
Vitamin K (phylloquinone)	286.802 g
Fatty acids, total saturated	0.4293 g
Histidine	0.1794 g
Fatty acids, total monounsaturated	0.7172 g
Threonine	0.3275 g
Folate, food	118.68 g
Vitamin E (alpha-tocopherol)	8.4692 mg
Magnesium, Mg	108.72 mg
Lysine	0.2356 g
Potassium, K	1320.54 mg
Cystine	0.1416 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Watermelon	1 slice	0	0	0
Pineapple	1 slice	83	21.7792	0.1992
blueberry	10	843.6	214.452	4.884
melon	1 slice	0	0	0
string	20	0	0	0