Fruit Ketchup

1. Blanch tomatoes and peaches to remove skin.

2. Peel other fruits.

3. Cut into cubes and place in large pot.

4. Add brown sugar, vinegar, salt and marinating spices.

5. Bring to a boil and simmer for 1 hour.

6. Remove spices and allow to cool.

7. Pour into sterilized jars.

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Nutrient	Quantity
Total fats	5.716 g
Protein	26.2424 g
Carbohydrates	680.4549 g
Energy	2760.805 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0808 g
Water	3163.7592 g
Aspartic acid	5.5653 g
Calcium, Ca	733.655 mg
Lutein + zeaxanthin	2617.04 g
Fiber, total dietary	52.232 g
Carotene, beta	7618.56 g
Niacin	15.556 mg
Vitamin A, RAE	715.68 g
Arginine	0.9719 g
Riboflavin	0.7428 mg
Tocopherol, beta	0.1456 mg
Fatty acids, total saturated 20:1	0.0056 g
Glutamic acid	8.0268 g
Sodium, Na	238.725 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0381 g
Total lipid (fat)	5.716 g
Manganese, Mn	4.0979 mg
Fructose	77.4755 g
Proline	0.5045 g
Fatty acids, total saturated 16:0	0.6543 g
Sucrose	454.1136 g
Choline, total	203.088 mg
Sugars, total	593.2492 g
Serine	0.7605 g
Fatty acids, total saturated 18:0	0.1648 g
Vitamin B-6	2.2376 mg
Selenium, Se	9.2145 g
Ash	15.9903 g
Fatty acids, total saturated 18:1 undifferentiated	1.3532 g
Pantothenic acid	3.6839 mg
Phenylalanine	0.6917 g
Copper, Cu	2.1598 mg
Betaine	5.344 mg
Thiamin	0.9745 mg
Methionine	0.1698 g
Iron, Fe	11.3282 mg
Carbohydrate, by difference	680.4549 g
Phosphorus, P	725.32 mg
Folate, total	377.84 g
Tocopherol, gamma	2.0384 mg
Lycopene	37462.88 g
Alanine	0.7448 g
Valine	0.5936 g
Fatty acids, total saturated 18:2 undifferentiated	2.2654 g
Glycine	0.5988 g
Carotene, alpha	1476.16 g
Glucose (dextrose)	60.5265 g
Fatty acids, total saturated 14:0	0.0192 g
Zinc, Zn	5.1738 mg
Isoleucine	0.4956 g
Maltose	0.4928 g
Fatty acids, total polyunsaturated	2.3463 g
Leucine	0.7567 g
Tocotrienol, alpha	0.6344 mg
Vitamin A, IU	14286.24 IU
Folate, DFE	377.84 g
Tryptophan	0.2274 g
Vitamin C, total ascorbic acid	299.728 mg
Phytosterols	280.32 mg
Galactose	0.3696 g
Tyrosine	0.3684 g
Vitamin K (phylloquinone)	157.6 g
Fatty acids, total saturated	0.8495 g
Histidine	0.3623 g
Fatty acids, total monounsaturated	1.3969 g
Threonine	0.6541 g
Folate, food	377.84 g
Cryptoxanthin, beta	423.92 g
Vitamin E (alpha-tocopherol)	13.1272 mg
Magnesium, Mg	360.325 mg
Lysine	0.8603 g
Potassium, K	6818.425 mg
Cystine	0.2353 g
Fluoride, F	75.728 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pear	4	319.2	85.288	0.784
Salt	2 teaspoons	0	0	0
Brown sugar	2 cups	1672	431.596	0
Onion	3	192	44.832	0.48
Tomato	8	262.08	56.6384	2.912
Vinegar	1.5 cups	75.285	3.3341	0
Peach	4	240.24	58.7664	1.54
celery rib	3	0	0	0
pickling spice	2 teaspoons	0	0	0