Fruit Lamb Marinade Recipe

1. Combine all ingredients in glass dish. Add lamb, cover and refrigerate overnight.

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Nutrient	Quantity
Total fats	0.9941 g
Protein	1.3963 g
Carbohydrates	64.0462 g
Energy	260.967 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0686 g
Water	462.3907 g
Aspartic acid	0.0377 g
Calcium, Ca	67.1845 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	39.68 g
Fiber, total dietary	1.6146 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	16.9652 g
Niacin	0.764 mg
Vitamin A, RAE	0.931 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	0.0062 g
Riboflavin	0.1013 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Fatty acids, total saturated 20:1	0.0019 g
Glutamic acid	0.0232 g
Sodium, Na	17.7987 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0134 g
Total lipid (fat)	0.9941 g
Manganese, Mn	1.8086 mg
Fructose	23.9255 g
Proline	0.0111 g
Fatty acids, total saturated 16:0	0.0864 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0134 g
Sucrose	7.0951 g
Choline, total	14.5015 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0011 g
Sugars, total	49.3477 g
Serine	0.0119 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.0359 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.3111 mg
Selenium, Se	0.6004 g
Ash	1.4509 g
Fatty acids, total saturated 18:1 undifferentiated	0.0647 g
Pantothenic acid	0.3014 mg
Phenylalanine	0.0045 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	0.2233 mg
Betaine	0.3159 mg
Thiamin	0.2084 mg
Methionine	0.001 g
Iron, Fe	1.2457 mg
Carbohydrate, by difference	64.0462 g
Phosphorus, P	44.386 mg
Folate, total	48.9162 g
Tocopherol, gamma	0.0029 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.0088 g
Valine	0.0051 g
Fatty acids, total saturated 18:2 undifferentiated	0.1839 g
Glycine	0.0048 g
Glucose (dextrose)	18.3349 g
Fatty acids, total saturated 14:0	0.1297 g
Zinc, Zn	0.3824 mg
Isoleucine	0.0019 g
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	0.2519 g
Leucine	0.0069 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Tocotrienol, alpha	0.0151 mg
Vitamin A, IU	36.636 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	48.9162 g
Tryptophan	0.0008 g
Vitamin C, total ascorbic acid	36.697 mg
Phytosterols	2.2645 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0041 g
Fatty acids, total saturated 20:0	0.001 g
Tyrosine	0.0016 g
Vitamin K (phylloquinone)	1.676 g
Fatty acids, total saturated	0.2646 g
Histidine	0.0013 g
Fatty acids, total monounsaturated	0.0836 g
Threonine	0.0015 g
Folate, food	48.9162 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Cryptoxanthin, beta	0.9038 g
Vitamin E (alpha-tocopherol)	0.1877 mg
Fatty acids, total trans	0.0013 g
Fatty acids, total trans-monoenoic	0.0011 g
Magnesium, Mg	48.4688 mg
Lysine	0.0067 g
Potassium, K	628.0705 mg
Cystine	0.001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	1 cup	132.5	32.175	0.3
Cinnamon	0.5 teaspoon	0	0	0
Apple juice	1 cup	114.08	28.024	0.3224
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Clove	0.25 teaspoon	1.4385	0.344	0.0682
lime juice	2 tablespoons	7.5625	2.547	0.0212
allspice	0.5 teaspoon	2.4985	0.6851	0.0826