Fruit Loaf

1. Preheat oven to 350°F.

2. Pour the cup of very hot tea over the mixed fruit and brown sugar and leave overnight.

3. Next morning, mix the flour, salt and pumpkin pie spice into the butter.

4. Mix in the beaten egg, and the soaked fruit and sugar mix.

5. Stir in the marmalade.

6. Spoon into a 2 lb loaf pan that has been greased well.

7. Bake for 75-90 minutes or until a skewer comes out clean.

8. Let cool completely before slicing.

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Nutrient	Quantity
Total fats	35.2457 g
Protein	108.4883 g
Carbohydrates	300.0941 g
Energy	1909.3456 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3896 g
Water	827.5739 g
Aspartic acid	1.8249 g
Calcium, Ca	1063.7362 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	276.4 g
Fiber, total dietary	9.6602 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	7.683 g
Niacin	9.758 mg
Vitamin A, RAE	219.1223 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.9952 g
Riboflavin	1.2758 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0515 g
Glutamic acid	3.3841 g
Sodium, Na	519.3521 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2551 g
Total lipid (fat)	35.2457 g
Manganese, Mn	1.9474 mg
Fructose	13.3356 g
Proline	0.8228 g
Fatty acids, total saturated 16:0	4.0263 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0022 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	216.9983 g
Choline, total	469.2024 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	269.642 g
Caffeine	20.4116 mg
Serine	1.1467 g
Fatty acids, total saturated 10:0	0.0036 g
Fatty acids, total saturated 18:0	1.7283 g
Fatty acids, total saturated 20:4 undifferentiated	0.3297 g
Vitamin B-6	0.9933 mg
Selenium, Se	95.0835 g
Ash	10.7203 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	12.2174 g
Pantothenic acid	2.0301 mg
Phenylalanine	0.9858 g
Copper, Cu	2.5301 mg
Betaine	0.3768 mg
Thiamin	1.3524 mg
Retinol	216.0003 g
Methionine	0.5281 g
Iron, Fe	11.4214 mg
Carbohydrate, by difference	300.0941 g
Phosphorus, P	1397.155 mg
Folate, total	364.2624 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	0.119 g
Alanine	1.0175 g
Cholesterol	412.6672 mg
Valine	1.1413 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	12.6977 g
Glycine	1.0127 g
Carotene, alpha	2.017 g
Glucose (dextrose)	11.3887 g
Fatty acids, total saturated 14:0	0.1724 g
Zinc, Zn	9.6345 mg
Isoleucine	0.8728 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0026 g
Fatty acids, total polyunsaturated	13.7979 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.4938 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	790.5604 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0579 g
Folate, DFE	364.2624 g
Tryptophan	0.3307 g
Vitamin C, total ascorbic acid	19.7811 mg
Phytosterols	1.207 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.7471 g
Vitamin B-12	4.9783 g
Vitamin K (phylloquinone)	10.3847 g
Fatty acids, total saturated	6.1246 g
Histidine	0.488 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	12.5473 g
Threonine	0.7897 g
Folate, food	364.2624 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	21.638 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	3.1207 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1786 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	204.106 mg
Lysine	0.8743 g
Potassium, K	1989.3629 mg
Cystine	0.3413 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Butter	2 ounces	323.19	14.8497	27.216
Brown sugar	8 ounces	861.8246	222.4641	0
Egg	1	71.5	0.36	4.755
Orange marmalade	2 tablespoons	98.4	26.52	0
fruit	8 ounces	43.0912	10.2285	0.2948
self rising flour	1 lb	403.4676	0	2.2667
pumpkin pie spice	1 teaspoon	5.814	1.1778	0.2142
black tea	8 ounces	102.0582	24.494	0.499