Fruit Soup (Fruktsoppa)

1. Mix all ingredients except lemon juice and cook slowly, covered, until the fruit is tender, about 30-40 minutes.

2. Chill.

3. Add lemon juice.

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Nutrient	Quantity
Total fats	0.4527 g
Protein	2.85 g
Carbohydrates	133.1976 g
Energy	536.2872 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1233 g
Water	1746.3977 g
Aspartic acid	0.3151 g
Calcium, Ca	216.5272 mg
Lutein + zeaxanthin	0.2429 g
Fiber, total dietary	6.0161 g
Carotene, beta	0.0662 g
Niacin	1.6011 mg
Vitamin A, RAE	0.0221 g
Arginine	0.1227 g
Riboflavin	0.0991 mg
Glutamic acid	0.4307 g
Sodium, Na	38.5081 mg
Total lipid (fat)	0.4527 g
Manganese, Mn	0.7111 mg
Proline	0.1507 g
Fatty acids, total saturated 16:0	0.0834 g
Sucrose	100.1819 g
Choline, total	31.6384 mg
Sugars, total	106.5208 g
Serine	0.1609 g
Fatty acids, total saturated 18:0	0.0102 g
Vitamin B-6	0.2618 mg
Selenium, Se	0.8412 g
Ash	2.2152 g
Fatty acids, total saturated 18:1 undifferentiated	0.0318 g
Pantothenic acid	0.8769 mg
Phenylalanine	0.1607 g
Copper, Cu	0.5316 mg
Thiamin	0.0867 mg
Methionine	0.0038 g
Iron, Fe	1.8438 mg
Carbohydrate, by difference	133.1976 g
Phosphorus, P	63.9282 mg
Folate, total	317.3832 g
Alanine	0.1745 g
Valine	0.2153 g
Fatty acids, total saturated 18:2 undifferentiated	0.0732 g
Glycine	0.1403 g
Carotene, alpha	0.0221 g
Zinc, Zn	2.5718 mg
Isoleucine	0.1505 g
Fatty acids, total polyunsaturated	0.1965 g
Leucine	0.263 g
Vitamin A, IU	0.4858 IU
Folate, DFE	317.3832 g
Tryptophan	0.038 g
Vitamin C, total ascorbic acid	27.3653 mg
Tyrosine	0.1093 g
Vitamin K (phylloquinone)	13.948 g
Fatty acids, total saturated	0.0972 g
Histidine	0.0516 g
Fatty acids, total monounsaturated	0.0352 g
Threonine	0.1369 g
Folate, food	317.3832 g
Cryptoxanthin, beta	0.4417 g
Vitamin E (alpha-tocopherol)	0.4115 mg
Magnesium, Mg	71.65 mg
Lysine	0.1338 g
Potassium, K	459.6699 mg
Cystine	0.0008 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Lemon	0.5	0.6404	0.2058	0.0066
Cinnamon	1	0	0	0
Water	6 cups	0	0	0
fruit	12 ounces	64.6368	15.3427	0.4423
tapioca	2 tablespoons	68.02	16.8511	0.0038