Fruit Streusel Bars

1. Heat oven to 375*.

2. Combine flour, oats, sugar, baking powder and cinnamon.

3. Beat in butter just until moistened.

4. Set aside 2 cups.

5. Pat the rest into a greased 13x9 pan.

6. Bake for 15 minutes.

7. Toss apples with the 2 T flour.

8. Stir in preserves.

9. Spread over hot crust almost to edges.

10. Mix nuts and the 2 cups oat mixture.

11. Sprinkle over the apples.

12. Bake for another 30 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	243.0254 g
Protein	98.7705 g
Carbohydrates	758.4065 g
Energy	5252.091 kCal
Fatty acids, total saturated 18:3 undifferentiated	12.6993 g
Water	67.0153 g
Aspartic acid	9.0986 g
Calcium, Ca	1727.432 mg
Lutein + zeaxanthin	338.4 g
Fiber, total dietary	60.7704 g
Niacin	26.2064 mg
Vitamin A, RAE	7.2 g
Arginine	10.7811 g
Riboflavin	1.7206 mg
Tocopherol, beta	0.1504 mg
Fatty acids, total saturated 20:1	0.5968 g
Glutamic acid	20.9122 g
Sodium, Na	1167.895 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5007 g
Total lipid (fat)	243.0254 g
Manganese, Mn	18.9384 mg
Proline	4.8955 g
Fatty acids, total saturated 16:0	21.4141 g
Sucrose	250.4548 g
Choline, total	83.882 mg
Sugars, total	253.6548 g
Serine	5.2281 g
Fatty acids, total saturated 18:0	7.2618 g
Vitamin B-6	2.39 mg
Selenium, Se	144.6394 g
Ash	26.4635 g
Fatty acids, total saturated 18:1 undifferentiated	73.3136 g
Pantothenic acid	7.7094 mg
Phenylalanine	5.2248 g
Copper, Cu	5.1779 mg
Betaine	36.848 mg
Thiamin	5.8239 mg
Methionine	2.6098 g
Iron, Fe	19.5253 mg
Carbohydrate, by difference	758.4065 g
Phosphorus, P	3775.917 mg
Folate, total	348.76 g
Alanine	5.1852 g
Valine	5.5749 g
Fatty acids, total saturated 18:2 undifferentiated	113.4396 g
Glycine	5.763 g
Fatty acids, total saturated 14:0	0.3497 g
Zinc, Zn	20.2195 mg
Isoleucine	4.058 g
Tocopherol, delta	0.188 mg
Fatty acids, total saturated 12:0	0.0489 g
Fatty acids, total polyunsaturated	126.1878 g
Leucine	7.7843 g
Tocotrienol, alpha	4.1548 mg
Vitamin A, IU	160.8 IU
Folate, DFE	348.76 g
Tryptophan	1.8502 g
Phytosterols	191.84 mg
Tocotrienol, beta	0.1504 mg
Tyrosine	4.2865 g
Vitamin K (phylloquinone)	22.366 g
Fatty acids, total saturated	30.0731 g
Histidine	2.617 g
Fatty acids, total monounsaturated	74.5696 g
Threonine	3.5469 g
Folate, food	348.76 g
Vitamin E (alpha-tocopherol)	2.7693 mg
Magnesium, Mg	817.984 mg
Lysine	3.6168 g
Potassium, K	2432.945 mg
Cystine	2.3695 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.25 cups	1007.475	251.995	0
Baking powder	2 teaspoons	4.876	2.5484	0
Butter	1 cup	1368	62.856	115.2
Cinnamon	1 teaspoon	0	0	0
flour	2.5 cups	1445.7	316.5135	5.609
walnut	0.5 cup	963.56	0	109
oat	2 cups	462.48	124.4936	13.2164
tart apple	3 cups	0	0	0
raspberry preserve	1 jar	0	0	0