Fruity Sangria With A Kick

1. Stir all liquid together in punch bowl.

2. Add fruit.

3. Add ice to chill.

4. Serve!

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Nutrient	Quantity
Total fats	1.0158 g
Protein	3.5666 g
Carbohydrates	52.5446 g
Energy	226.712 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0563 g
Water	444.8127 g
Aspartic acid	0.3776 g
Calcium, Ca	58.1875 mg
Lutein + zeaxanthin	570.8858 g
Fiber, total dietary	1.2751 g
Carotene, beta	163.8125 g
Niacin	2.0061 mg
Vitamin A, RAE	50.1046 g
Arginine	0.2363 g
Riboflavin	0.1515 mg
Glutamic acid	0.1683 g
Sodium, Na	5.1191 mg
Fatty acids, total saturated 16:1 undifferentiated	0.025 g
Total lipid (fat)	1.0158 g
Manganese, Mn	0.0707 mg
Proline	0.2205 g
Fatty acids, total saturated 16:0	0.1068 g
Choline, total	30.9772 mg
Sugars, total	41.7744 g
Serine	0.0661 g
Fatty acids, total saturated 18:0	0.0051 g
Vitamin B-6	0.2052 mg
Selenium, Se	0.5385 g
Ash	2.0185 g
Fatty acids, total saturated 18:1 undifferentiated	0.1608 g
Pantothenic acid	0.9625 mg
Phenylalanine	0.0461 g
Copper, Cu	0.2218 mg
Thiamin	0.4517 mg
Methionine	0.0159 g
Iron, Fe	1.0468 mg
Carbohydrate, by difference	52.5446 g
Phosphorus, P	85.8059 mg
Folate, total	150.3483 g
Alanine	0.0769 g
Valine	0.0565 g
Fatty acids, total saturated 18:2 undifferentiated	0.1482 g
Glycine	0.0492 g
Carotene, alpha	29.8042 g
Fatty acids, total saturated 14:0	0.005 g
Zinc, Zn	0.2545 mg
Isoleucine	0.0409 g
Fatty acids, total polyunsaturated	0.2044 g
Leucine	0.0656 g
Vitamin A, IU	1001.8259 IU
Folate, DFE	150.3483 g
Tryptophan	0.0103 g
Vitamin C, total ascorbic acid	252.8554 mg
Tyrosine	0.0206 g
Vitamin K (phylloquinone)	0.496 g
Fatty acids, total saturated	0.1219 g
Histidine	0.0157 g
Fatty acids, total monounsaturated	0.181 g
Threonine	0.0404 g
Folate, food	150.3483 g
Cryptoxanthin, beta	839.1233 g
Vitamin E (alpha-tocopherol)	0.205 mg
Magnesium, Mg	55.4091 mg
Lysine	0.0469 g
Potassium, K	1005.0367 mg
Cystine	0.0253 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 cups	223.2	51.584	0.992
Lemon	1	1.2808	0.4116	0.0132
Red wine	2 bottles	0	0	0
Orange	1	2.2312	0.549	0.0106
Brandy	0.5 cup	0	0	0
lime	1	0	0	0
triple sec	0.25 cup	0	0	0
red grape	1 bunch	0	0	0
white corn syrup	0 cup	0	0	0