Fruity Stuffed French Toast

1. Mix eggs, vanilla and milk.

2. Spread four slices of the bread with the soft cream cheese then jam.

3. Top with another slice of bread- sandwich.

4. Dip into egg mixture and cook like your usual french toast.

5. Sprinkle with powdered sugar.

6. Yummy!

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Nutrient	Quantity
Total fats	75.5539 g
Protein	147.1985 g
Carbohydrates	637.8049 g
Energy	3827.636 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2661 g
Water	577.9694 g
Aspartic acid	2.1263 g
Calcium, Ca	763.902 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	1254.9 g
Fiber, total dietary	25.344 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.0505 g
Carotene, beta	22.8 g
Niacin	54.8641 mg
Vitamin A, RAE	602.4 g
Fatty acids, total trans-polyenoic	0.0402 g
Arginine	1.2556 g
Riboflavin	5.7265 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.3486 mg
Fatty acids, total polyunsaturated 15:0	0.0454 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7546 g
Fatty acids, total saturated 20:1	0.1216 g
Glutamic acid	2.5967 g
Sodium, Na	7456.418 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3886 g
Total lipid (fat)	75.5539 g
Manganese, Mn	6.4999 mg
Fructose	5.6712 g
Proline	0.7864 g
Fatty acids, total saturated 16:0	17.7605 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.3519 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	11.0591 g
Choline, total	570.46 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0679 g
Sugars, total	95.4607 g
Serine	1.4789 g
Fatty acids, total saturated 10:0	0.6912 g
Fatty acids, total saturated 18:0	6.7279 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.5099 mg
Selenium, Se	368.922 g
Ash	26.3401 g
Vitamin D	148.2 IU
Fatty acids, total saturated 18:1 undifferentiated	17.1965 g
Pantothenic acid	7.3766 mg
Phenylalanine	1.0368 g
Copper, Cu	1.8992 mg
Betaine	0.45 mg
Thiamin	7.9925 mg
Retinol	600 g
Methionine	0.5708 g
Iron, Fe	47.8572 mg
Carbohydrate, by difference	637.8049 g
Phosphorus, P	1589.252 mg
Folate, total	1461.46 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	3.8636 mg
Fatty acids, total saturated 4:0	0.99 g
Fatty acids, total saturated 22:1 undifferentiated	0.0112 g
Alanine	1.1321 g
Cholesterol	666 mg
Valine	1.3038 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	11.8758 g
Glycine	0.6712 g
Glucose (dextrose)	5.003 g
Fatty acids, total saturated 14:0	3.6598 g
Zinc, Zn	14.1644 mg
Isoleucine	1.0201 g
Maltose	41.144 g
Tocopherol, delta	0.8684 mg
Fatty acids, total saturated 12:0	0.4746 g
Fatty acids, total polyunsaturated	13.6139 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.0291 g
Leucine	1.6586 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0402 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	2058.32 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	1984.1 g
Tryptophan	0.2569 g
Vitamin C, total ascorbic acid	7.04 mg
Phytosterols	9.6 mg
Folic acid	745.04 g
Fatty acids, total polyunsaturated 16:1 c	0.4193 g
Fatty acids, total polyunsaturated 18:1 c	8.8628 g
Fatty acids, total saturated 20:0	0.049 g
Tocotrienol, beta	6.5608 mg
Fatty acids, total saturated 6:0	0.2856 g
Starch	491.8376 g
Tyrosine	0.7685 g
Vitamin B-12	1.815 g
Vitamin K (phylloquinone)	11.114 g
Fatty acids, total saturated	32.2039 g
Alcohol, ethyl	1.4448 g
Histidine	0.4747 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0291 g
Fatty acids, total monounsaturated	19.2284 g
Threonine	0.8524 g
Folate, food	716.42 g
Fatty acids, total polyunsaturated 17:0	0.0664 g
Vitamin D (D2 + D3)	3.6 g
Fatty acids, total polyunsaturated 24:0	0.0222 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.6 g
Vitamin E (alpha-tocopherol)	4.9302 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.1126 g
Fatty acids, total trans-monoenoic	0.0724 g
Magnesium, Mg	384.744 mg
Lysine	1.392 g
Potassium, K	1710.256 mg
Cystine	0.4128 g
Fluoride, F	16.85 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Cream cheese	0.5 cup	354	4.2	34.32
Egg	3	214.5	1.08	14.265
French bread	8 slices	3024.64	576.9056	26.9104
half	0.75 cup	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025
jam	4 tablespoons	222.4	55.088	0.056