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Fuego Spice Mix
26 August 2022
admin
10000 Views
1. Combine all ingredients, mixing well. 2. Store in an airtight container for up to 6 months. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
7.3576 g
Protein
10.0428 g
Carbohydrates
46.7657 g
Energy
224.476 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2958 g
Water
17.9341 g
Aspartic acid
1.3956 g
Calcium, Ca
321.776 mg
Lutein + zeaxanthin
5930.868 g
Fiber, total dietary
23.8356 g
Fatty acids, total saturated 22:0
0.0218 g
Fatty acids, total trans-polyenoic 13:0
0.0043 g
Carotene, beta
10511.002 g
Niacin
5.5111 mg
Vitamin A, RAE
1000.81 g
Arginine
0.5012 g
Riboflavin
0.6042 mg
Tocopherol, beta
0.135 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.2663 g
Fatty acids, total saturated 20:1
0.0085 g
Glutamic acid
1.2685 g
Sodium, Na
485.958 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0515 g
Total lipid (fat)
7.3576 g
Manganese, Mn
3.3327 mg
Fructose
2.6379 g
Proline
1.1523 g
Fatty acids, total saturated 16:0
0.8851 g
Fatty acids, total saturated 8:0
0.0141 g
Sucrose
0.4026 g
Choline, total
34.1494 mg
Sugars, total
4.8801 g
Serine
0.3127 g
Fatty acids, total saturated 10:0
0.0087 g
Fatty acids, total saturated 18:0
0.2494 g
Vitamin B-6
1.3317 mg
Selenium, Se
8.8286 g
Ash
5.6663 g
Fatty acids, total saturated 18:1 undifferentiated
1.1653 g
Pantothenic acid
1.1846 mg
Phenylalanine
0.3471 g
Copper, Cu
0.6862 mg
Betaine
4.2078 mg
Thiamin
0.2035 mg
Methionine
0.1097 g
Iron, Fe
13.4073 mg
Carbohydrate, by difference
46.7657 g
Phosphorus, P
210.354 mg
Folate, total
39.376 g
Tocopherol, gamma
3.8931 mg
Lycopene
6.12 g
Alanine
0.386 g
Valine
0.4535 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.021 g
Fatty acids, total saturated 18:2 undifferentiated
3.6716 g
Glycine
0.4372 g
Carotene, alpha
501.476 g
Glucose (dextrose)
1.2154 g
Fatty acids, total saturated 14:0
0.0852 g
Zinc, Zn
2.5494 mg
Isoleucine
0.3336 g
Tocopherol, delta
0.1242 mg
Fatty acids, total saturated 12:0
0.0605 g
Fatty acids, total polyunsaturated
4.0174 g
Fatty acids, total saturated 14:1
0.0022 g
Tocotrienol, gamma
0.4808 mg
Leucine
0.5938 g
Tocotrienol, alpha
1.7035 mg
Vitamin A, IU
20015.14 IU
Folate, DFE
39.376 g
Tryptophan
0.0619 g
Vitamin C, total ascorbic acid
9.5608 mg
Phytosterols
92.084 mg
Galactose
0.0821 g
Fatty acids, total polyunsaturated 18:1 c
1.073 g
Fatty acids, total saturated 20:0
0.0218 g
Fatty acids, total saturated 6:0
0.0038 g
Tyrosine
0.2336 g
Vitamin K (phylloquinone)
102.1472 g
Fatty acids, total saturated
1.4322 g
Histidine
0.1475 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0022 g
Fatty acids, total monounsaturated
1.2654 g
Threonine
0.2581 g
Folate, food
39.376 g
Fatty acids, total polyunsaturated 17:0
0.0022 g
Cryptoxanthin, beta
2494.678 g
Vitamin E (alpha-tocopherol)
16.4606 mg
Magnesium, Mg
126.808 mg
Lysine
0.3581 g
Potassium, K
1344.46 mg
Cystine
0.1289 g
Fluoride, F
4.7196 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
2 tablespoons
0
0
0
Garlic
2 tablespoons
25.33
5.6202
0.085
Paprika
0.25 cup
77.832
14.9012
3.5576
Oregano
2 tablespoons
15.9
4.1352
0.2568
black pepper
2 tablespoons
34.638
8.8251
0.4499
chili powder
2 tablespoons
45.12
7.952
2.2848
white pepper
2 teaspoons
14.208
3.2933
0.1018
cayenne
2 teaspoons
11.448
2.0387
0.6217
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