Fusion Ketchup

1. Thoroughly mix all the ingredients together.

2. Store refrigerated in a covered jar.

3. This low-sodium ketchup will last for several weeks.

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Nutrient	Quantity
Total fats	0.072 g
Protein	0.9365 g
Carbohydrates	1.2914 g
Energy	12.6887 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.004 g
Water	28.5531 g
Aspartic acid	0.0815 g
Calcium, Ca	9.3627 mg
Lutein + zeaxanthin	2.3688 g
Fiber, total dietary	0.2291 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	1.2588 g
Niacin	0.2405 mg
Vitamin A, RAE	0.1062 g
Arginine	0.0614 g
Riboflavin	0.0187 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	0.1811 g
Sodium, Na	583.8447 mg
Total lipid (fat)	0.072 g
Manganese, Mn	0.1776 mg
Fructose	0.0784 g
Proline	0.0585 g
Fatty acids, total saturated 16:0	0.0078 g
Sucrose	0.0349 g
Choline, total	2.2142 mg
Sugars, total	0.1767 g
Serine	0.0423 g
Fatty acids, total saturated 18:0	0.0014 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	0.0213 mg
Selenium, Se	0.1668 g
Ash	1.6843 g
Fatty acids, total saturated 18:1 undifferentiated	0.0106 g
Pantothenic acid	0.0371 mg
Phenylalanine	0.0397 g
Copper, Cu	0.0107 mg
Betaine	3.1734 mg
Thiamin	0.0064 mg
Methionine	0.011 g
Iron, Fe	0.2678 mg
Carbohydrate, by difference	1.2914 g
Phosphorus, P	21.501 mg
Folate, total	2.1642 g
Tocopherol, gamma	0.0308 mg
Alanine	0.0329 g
Valine	0.0369 g
Fatty acids, total saturated 18:2 undifferentiated	0.0272 g
Glycine	0.0337 g
Carotene, alpha	0.025 g
Glucose (dextrose)	0.061 g
Zinc, Zn	0.1288 mg
Isoleucine	0.0351 g
Tocopherol, delta	0.0012 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.0315 g
Leucine	0.0592 g
Tocotrienol, alpha	0.0002 mg
Vitamin A, IU	2.1263 IU
Folate, DFE	2.1642 g
Tryptophan	0.0109 g
Vitamin C, total ascorbic acid	0.1433 mg
Phytosterols	0.7757 mg
Galactose	0.0024 g
Fatty acids, total polyunsaturated 18:1 c	0.0021 g
Fatty acids, total saturated 20:0	0.0002 g
Tyrosine	0.0271 g
Vitamin K (phylloquinone)	0.8017 g
Fatty acids, total saturated	0.0109 g
Histidine	0.0196 g
Fatty acids, total monounsaturated	0.0114 g
Threonine	0.0299 g
Folate, food	2.1642 g
Cryptoxanthin, beta	0.0088 g
Vitamin E (alpha-tocopherol)	0.0244 mg
Magnesium, Mg	9.977 mg
Lysine	0.0439 g
Potassium, K	69.9105 mg
Cystine	0.0131 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion powder	0.25 teaspoon	2.046	0.4747	0.0062
Soy sauce	2 teaspoons	5.618	0.5226	0.0604
Malt vinegar	1.5 1/2	4.6935	0.2079	0
Oregano	0 teaspoon	0.3312	0.0862	0.0054
no salt tomato paste	6 fluid	0	0	0
no salt tomato sauce	8 fluid	0	0	0