Gai Pad Khing

1. Cut chicken breast into bite sized pieces.

2. Cut fresh green beans into bite sized pieces.

3. Stir fry curry paste in oil.

4. Add chicken and beans.

5. Add fish sauce and sugar.

6. Cook until chicken is done and beans are crisp.

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Nutrient	Quantity
Total fats	38.8675 g
Protein	9.2407 g
Carbohydrates	37.3032 g
Energy	509.646 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7626 g
Water	322.2267 g
Aspartic acid	0.7731 g
Calcium, Ca	145.152 mg
Lutein + zeaxanthin	1920 g
Fiber, total dietary	8.1 g
Carotene, beta	1211.112 g
Niacin	3.8686 mg
Vitamin A, RAE	430.44 g
Arginine	0.2228 g
Riboflavin	0.3549 mg
Glutamic acid	0.5837 g
Sodium, Na	5671.902 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8563 g
Total lipid (fat)	38.8675 g
Manganese, Mn	0.8221 mg
Fructose	4.17 g
Proline	0.2144 g
Fatty acids, total saturated 16:0	10.1744 g
Fatty acids, total saturated 8:0	0.427 g
Sucrose	14.7682 g
Choline, total	63.9672 mg
Sugars, total	26.089 g
Serine	0.3028 g
Fatty acids, total saturated 10:0	0.9581 g
Fatty acids, total saturated 18:0	4.6542 g
Vitamin B-6	0.7085 mg
Selenium, Se	8.352 g
Ash	16.5619 g
Fatty acids, total saturated 18:1 undifferentiated	9.6347 g
Pantothenic acid	0.7638 mg
Phenylalanine	0.2064 g
Copper, Cu	0.2446 mg
Betaine	0.3 mg
Thiamin	0.255 mg
Retinol	319.296 g
Methionine	0.0687 g
Iron, Fe	3.7027 mg
Carbohydrate, by difference	37.3032 g
Phosphorus, P	120.33 mg
Folate, total	135.72 g
Fatty acids, total saturated 4:0	1.2388 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0007 g
Alanine	0.2558 g
Cholesterol	98.304 mg
Valine	0.2773 g
Fatty acids, total saturated 18:2 undifferentiated	0.9948 g
Glycine	0.1973 g
Carotene, alpha	207 g
Glucose (dextrose)	4.53 g
Fatty acids, total saturated 14:0	3.8426 g
Zinc, Zn	0.8719 mg
Isoleucine	0.2045 g
Fatty acids, total saturated 12:0	1.0725 g
Fatty acids, total polyunsaturated	1.7597 g
Leucine	0.3464 g
Vitamin A, IU	3257.136 IU
Folate, DFE	135.72 g
Tryptophan	0.0585 g
Vitamin C, total ascorbic acid	36.96 mg
Fatty acids, total saturated 6:0	0.7334 g
Starch	2.64 g
Tyrosine	0.1314 g
Vitamin B-12	0.3494 g
Vitamin K (phylloquinone)	132.3024 g
Fatty acids, total saturated	23.931 g
Histidine	0.1051 g
Fatty acids, total monounsaturated	11.0645 g
Threonine	0.242 g
Folate, food	135.72 g
Vitamin E (alpha-tocopherol)	2.3052 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0014 g
Magnesium, Mg	201.276 mg
Lysine	0.2724 g
Potassium, K	846.282 mg
Cystine	0.0552 g
Fluoride, F	57 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Oil	3 tablespoons	336.384	0	38.2003
Chicken breast	1 cup	0	0	0
green bean	3 cups	93	20.91	0.66
fish sauce	4 tablespoons	25.2	2.6208	0.0072
curry paste	3 tablespoons	0	0	0