Gala Meatloaf (Crock Pot)

1. Combine all ingredients except brown sugar and dry mustard. Mix well. Shape into loaf.

2. Place in slow cooker / crock pot.

3. Combine brown sugar and dry mustard and spread over top.

4. Cover and cook on High for 1 hour.

5. Turn to Low and cook another 8-9 hours.

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Nutrient	Quantity
Total fats	91.5153 g
Protein	139.5539 g
Carbohydrates	178.4466 g
Energy	2111.5691 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5138 g
Water	607.3034 g
Aspartic acid	0.7582 g
Calcium, Ca	295.7456 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0158 g
Lutein + zeaxanthin	321.7297 g
Fiber, total dietary	2.1228 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0224 g
Carotene, beta	42.7683 g
Niacin	33.3042 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	84.1294 g
Fatty acids, total trans-polyenoic	0.9313 g
Arginine	0.4865 g
Riboflavin	1.3388 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.5347 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.502 g
Fatty acids, total saturated 20:1	0.1158 g
Glutamic acid	1.033 g
Sodium, Na	833.2256 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4619 g
Total lipid (fat)	91.5153 g
Manganese, Mn	0.3621 mg
Fructose	4.5796 g
Proline	0.2744 g
Fatty acids, total saturated 16:0	19.8403 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0094 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.997 g
Sucrose	157.364 g
Choline, total	615.3692 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7476 g
Fatty acids, total polyunsaturated 18:1 t	4.1959 g
Sugars, total	169.0596 g
Serine	0.5057 g
Fatty acids, total saturated 10:0	0.0372 g
Fatty acids, total saturated 18:0	13.8828 g
Fatty acids, total saturated 20:4 undifferentiated	0.1756 g
Vitamin B-6	2.6686 mg
Selenium, Se	114.4615 g
Ash	13.7633 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	31.4061 g
Pantothenic acid	5.0189 mg
Phenylalanine	0.362 g
Copper, Cu	0.6383 mg
Betaine	54.8985 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	0.4102 mg
Retinol	80.255 g
Methionine	0.1923 g
Iron, Fe	17.1971 mg
Carbohydrate, by difference	178.4466 g
Phosphorus, P	1336.9041 mg
Folate, total	82.4886 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2877 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Lycopene	0.115 g
Alanine	0.3891 g
Cholesterol	607.8414 mg
Valine	0.4506 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0192 g
Fatty acids, total saturated 18:2 undifferentiated	3.7027 g
Glycine	0.2388 g
Carotene, alpha	0.4407 g
Glucose (dextrose)	4.5523 g
Fatty acids, total saturated 14:0	2.3671 g
Zinc, Zn	31.8418 mg
Isoleucine	0.3493 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0617 g
Fatty acids, total polyunsaturated	4.6091 g
Fatty acids, total saturated 14:1	0.5071 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.5704 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9313 g
Tocotrienol, alpha	0.0629 mg
Vitamin A, IU	346.8452 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1124 g
Folate, DFE	82.4886 g
Tryptophan	0.0939 g
Vitamin C, total ascorbic acid	10.7492 mg
Phytosterols	14.779 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	27.1987 g
Fatty acids, total saturated 20:0	0.1308 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.0156 g
Tyrosine	0.2624 g
Vitamin B-12	13.8487 g
Vitamin K (phylloquinone)	12.8023 g
Fatty acids, total saturated	37.9081 g
Histidine	0.1668 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	34.5043 g
Threonine	0.296 g
Folate, food	82.4886 g
Fatty acids, total polyunsaturated 17:0	1.0112 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	9.313 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	3.0264 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	5.1287 g
Fatty acids, total trans-monoenoic	4.1974 g
Magnesium, Mg	163.358 mg
Lysine	0.4885 g
Potassium, K	2606.5345 mg
Cystine	0.1399 g
Fluoride, F	2.5478 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.75 cup	627	161.8485	0
Apple	0.25 cup	16.25	4.3156	0.0531
Onion	1	28	6.538	0.07
Egg	1	71.5	0.36	4.755
Worcestershire sauce	1.5 1/2	19.89	4.9623	0
Mustard	1 teaspoon	0.315	0.0545	0.0049
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
breadcrumb	1 cup	0	0	0
beef	1.5	1347.1709	0	86.6136