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Gala Salsa
25 April 2020
admin
10000 Views
1. Mix all ingredients thoroughly. 2. Chill. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
9.0218 g
Protein
29.3366 g
Carbohydrates
216.4904 g
Energy
972.18 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5457 g
Water
2267.1744 g
Aspartic acid
1.456 g
Calcium, Ca
654.3 mg
Lutein + zeaxanthin
8032.04 g
Fiber, total dietary
54.738 g
Fatty acids, total saturated 22:0
0.027 g
Carotene, beta
5830.96 g
Niacin
14.3784 mg
Vitamin A, RAE
551.44 g
Arginine
1.664 g
Riboflavin
1.1468 mg
Tocopherol, beta
1.53 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.45 g
Fatty acids, total saturated 20:1
0.0382 g
Glutamic acid
4.128 g
Stigmasterol
0.48 mg
Sodium, Na
128.6 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0655 g
Total lipid (fat)
9.0218 g
Manganese, Mn
3.6051 mg
Fructose
44.31 g
Proline
0.192 g
Fatty acids, total saturated 16:0
1.2186 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.558 g
Sucrose
15.84 g
Choline, total
171.594 mg
Sugars, total
105.4642 g
Serine
0.336 g
Fatty acids, total saturated 10:0
0.0212 g
Fatty acids, total saturated 18:0
0.2701 g
Vitamin B-6
5.7931 mg
Selenium, Se
12.68 g
Ash
11.9768 g
Fatty acids, total saturated 18:1 undifferentiated
2.9279 g
Pantothenic acid
4.8942 mg
Phenylalanine
0.4 g
Beta-sitosterol
0.32 mg
Copper, Cu
1.2301 mg
Betaine
1.6 mg
Thiamin
1.2197 mg
Methionine
0.032 g
Iron, Fe
17.838 mg
Carbohydrate, by difference
216.4904 g
Phosphorus, P
795.5 mg
Folate, total
558.72 g
Tocopherol, gamma
0.45 mg
Fatty acids, total saturated 4:0
0.036 g
Alanine
0.336 g
Valine
0.336 g
Fatty acids, total saturated 18:2 undifferentiated
1.3309 g
Glycine
0.4 g
Carotene, alpha
608.76 g
Glucose (dextrose)
44.84 g
Fatty acids, total saturated 14:0
0.1392 g
Zinc, Zn
4.924 mg
Isoleucine
0.224 g
Tocopherol, delta
0.09 mg
Fatty acids, total saturated 12:0
0.0302 g
Fatty acids, total polyunsaturated
1.8766 g
Leucine
0.4 g
Tocotrienol, alpha
0.82 mg
Vitamin A, IU
11042.28 IU
Folate, DFE
558.72 g
Tryptophan
0.224 g
Vitamin C, total ascorbic acid
1191.506 mg
Phytosterols
253.04 mg
Fatty acids, total polyunsaturated 16:1 c
0.027 g
Fatty acids, total polyunsaturated 18:1 c
0.225 g
Fatty acids, total saturated 20:0
0.036 g
Tyrosine
0.224 g
Vitamin K (phylloquinone)
223.472 g
Fatty acids, total saturated
1.7785 g
Histidine
0.224 g
Fatty acids, total monounsaturated
3.0402 g
Threonine
0.336 g
Folate, food
558.72 g
Fatty acids, total polyunsaturated 17:0
0.009 g
Cryptoxanthin, beta
977.32 g
Vitamin E (alpha-tocopherol)
33.5394 mg
Magnesium, Mg
365.04 mg
Lysine
0.624 g
Potassium, K
4973.2 mg
Cystine
0.064 g
Fluoride, F
17.6 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Onion
10 cups
640
149.44
1.6
cilantro
1 cup
3.68
0.5872
0.0832
jalapeño
10 cups
261
58.5
3.33
cumin
3 tablespoons
67.5
7.9632
4.0086
garlic granule
3 tablespoons
0
0
0
red pear tomato
4 gallons
0
0
0
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