Galley Wench'S Stuffed French Toast

1. Night Before:

2. Beat cream cheese and jam together.

3. Spread jam mixture on cut side of bread.

4. Top with the other half.

5. Wrap in plastic wrap and refrigerate overnight.

6. Next Morning:

7. Beat eggs, milk, sugar and vanilla in a shallow bowl.

8. Remove bread from refrigerator and slice, 1/2 inch thick.

9. Soak both sides of bread in egg mixture, 10-15 seconds per side.

10. Preheat non-stick griddle or pan sprayed with non-stick cooking spray.

11. Cook until golden brown.

12. Sprinkle with cinnamon before turning.

13. Top with fresh strawberry slices, and serve with strawberry jam or maple syrup.

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Nutrient	Quantity
Total fats	31.7805 g
Protein	43.7145 g
Carbohydrates	28.1621 g
Energy	596.33 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1904 g
Water	430.1798 g
Aspartic acid	3.987 g
Calcium, Ca	391.734 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1509 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	6.96 g
Niacin	0.5305 mg
Vitamin A, RAE	507.84 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	2.46 g
Riboflavin	1.9248 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.081 g
Glutamic acid	5.019 g
Sodium, Na	658.516 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6749 g
Total lipid (fat)	31.7805 g
Manganese, Mn	0.1004 mg
Proline	1.536 g
Fatty acids, total saturated 16:0	7.547 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.0491 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Sucrose	4.5627 g
Choline, total	916.2 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	17.804 g
Serine	2.913 g
Fatty acids, total saturated 10:0	0.0992 g
Fatty acids, total saturated 18:0	2.8274 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	0.6549 mg
Selenium, Se	98.828 g
Ash	5.5187 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	11.0499 g
Pantothenic acid	5.6654 mg
Phenylalanine	2.04 g
Copper, Cu	0.2565 mg
Betaine	2.524 mg
Thiamin	0.2504 mg
Retinol	507.84 g
Methionine	1.14 g
Iron, Fe	5.272 mg
Carbohydrate, by difference	28.1621 g
Phosphorus, P	944.618 mg
Folate, total	150.28 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5 mg
Fatty acids, total saturated 4:0	0.1164 g
Alanine	2.205 g
Cholesterol	1127.6 mg
Valine	2.574 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	4.7393 g
Glycine	1.296 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	0.4261 g
Zinc, Zn	5.7552 mg
Isoleucine	2.013 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.0905 g
Fatty acids, total polyunsaturated	5.8538 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	3.258 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	1719.76 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	150.28 g
Tryptophan	0.501 g
Vitamin C, total ascorbic acid	1.624 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.0626 g
Tyrosine	1.497 g
Vitamin B-12	3.8764 g
Vitamin K (phylloquinone)	1.364 g
Fatty acids, total saturated	11.3295 g
Alcohol, ethyl	1.4448 g
Histidine	0.927 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	11.8653 g
Threonine	1.668 g
Folate, food	150.28 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	3.2428 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	73.716 mg
Lysine	2.736 g
Potassium, K	899.47 mg
Cystine	0.816 g
Fluoride, F	10.26 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Cream cheese	1 package	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Egg	6	429	2.16	28.53
French bread	1 loaf	0	0	0
strawberry jam	3 tablespoons	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025
half cream	1 cup	136.88	20.88	3.248