Gamberi Al Gorgonzola

1. Parboil shrimp in a skillet.

2. Saute the shrimp in olive oil over medium heat for 2 minutes.; season with salt and pepper. (very lightly on the salt because the cheese is salty too).

3. Place shrimp in an oven proof platter, cover with gorgonzola cubes.

4. Bake in preheated oven at 350 for a few minutes, until cheese is melted.

5. Transfer to serving platter, sprinkle with parsley and surround with croutons.

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Nutrient	Quantity
Total fats	101.2667 g
Protein	268.2602 g
Carbohydrates	1102.5 g
Energy	6508.4676 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1271 g
Water	438.3675 g
Aspartic acid	7.935 g
Calcium, Ca	1674.9345 mg
Fiber, total dietary	76.5 g
Niacin	86.5717 mg
Vitamin A, RAE	136.0003 g
Arginine	6.465 g
Riboflavin	4.76 mg
Glutamic acid	60.36 g
Sodium, Na	10778.2674 mg
Fatty acids, total saturated 16:1 undifferentiated	0.533 g
Total lipid (fat)	101.2667 g
Manganese, Mn	7.5 mg
Proline	20.175 g
Fatty acids, total saturated 16:0	13.263 g
Choline, total	294.6673 mg
Serine	8.685 g
Fatty acids, total saturated 18:0	9.3537 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.934 mg
Selenium, Se	638.6602 g
Ash	42.94 g
Fatty acids, total saturated 18:1 undifferentiated	45.7659 g
Pantothenic acid	6.435 mg
Phenylalanine	8.79 g
Copper, Cu	3.5783 mg
Thiamin	9.889 mg
Retinol	136.0003 g
Methionine	3.165 g
Iron, Fe	67.5467 mg
Carbohydrate, by difference	1102.5 g
Phosphorus, P	2541.0019 mg
Folate, total	2048.0002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	5.865 g
Cholesterol	226.6672 mg
Valine	7.71 g
Fatty acids, total saturated 18:2 undifferentiated	18.2096 g
Glycine	6.27 g
Fatty acids, total saturated 14:0	0.3991 g
Zinc, Zn	17.8833 mg
Isoleucine	6.84 g
Fatty acids, total saturated 12:0	0.015 g
Fatty acids, total polyunsaturated	19.8657 g
Leucine	12.48 g
Vitamin A, IU	453.3344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	3203.0002 g
Tryptophan	2.1 g
Folic acid	1650 g
Tyrosine	5.055 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	0.4533 g
Fatty acids, total saturated	23.2257 g
Histidine	3.825 g
Fatty acids, total monounsaturated	46.2839 g
Threonine	5.055 g
Folate, food	398.0002 g
Vitamin E (alpha-tocopherol)	2.2667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	555.6669 mg
Lysine	4.17 g
Potassium, K	2902.669 mg
Cystine	3.915 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	0	403.4676	0	2.2667
Parsley	0	0	0	0
salt pepper	0	403.4676	0	2.2667
crouton	50	6105	1102.5	99
large shrimp	1 lb	403.4676	0	2.2667
gorgonzola	0.75 cup	403.4676	0	2.2667