Game Night Mexican Dip

1. Layer ingredients in a 9x13 inch baking dish starting with the beans and working your way down the list.

2. Bake at 350 for 15 minutes or until it gets heated through.

3. Top with jalapenos and sour cream if desired. Serve with tortilla chips or flour tortillas for dipping.

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Nutrient	Quantity
Total fats	125.3547 g
Protein	230.8385 g
Carbohydrates	250.4628 g
Energy	3057.5279 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7426 g
Water	1389.501 g
Aspartic acid	3.0124 g
Calcium, Ca	303.6654 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0119 g
Lutein + zeaxanthin	977.49 g
Fiber, total dietary	10.095 g
Fatty acids, total saturated 22:0	0.0469 g
Carotene, beta	1738.46 g
Niacin	81.0177 mg
Fatty acids, total saturated 18:4	0.0181 g
Vitamin A, RAE	166.28 g
Fatty acids, total trans-polyenoic	1.2563 g
Arginine	1.2579 g
Riboflavin	3.7384 mg
Tocopherol, beta	0.14 mg
Fatty acids, total polyunsaturated 15:0	0.7161 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8046 g
Fatty acids, total saturated 20:1	0.1558 g
Glutamic acid	2.8248 g
Sodium, Na	5235.9998 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1563 g
Total lipid (fat)	125.3547 g
Manganese, Mn	3.4398 mg
Fructose	4.8403 g
Proline	0.9324 g
Fatty acids, total saturated 16:0	26.3843 g
Fatty acids, total saturated 8:0	0.0091 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.9173 g
Sucrose	2.9529 g
Choline, total	613.9902 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.9916 g
Fatty acids, total polyunsaturated 18:1 t	5.624 g
Sugars, total	15.9029 g
Serine	1.2359 g
Fatty acids, total saturated 10:0	0.0539 g
Fatty acids, total saturated 18:0	18.1977 g
Fatty acids, total saturated 20:4 undifferentiated	0.1117 g
Vitamin B-6	4.5509 mg
Selenium, Se	225.9427 g
Ash	34.7341 g
Fatty acids, total saturated 18:1 undifferentiated	40.9176 g
Pantothenic acid	9.2406 mg
Phenylalanine	1.1697 g
Copper, Cu	2.0684 mg
Betaine	72.5749 mg
Fatty acids, total trans-polyenoic 15:1	0.0181 g
Thiamin	4.9007 mg
Methionine	0.2428 g
Iron, Fe	33.7141 mg
Carbohydrate, by difference	250.4628 g
Phosphorus, P	2231.6431 mg
Folate, total	847.6983 g
Tocopherol, gamma	1.524 mg
Fatty acids, total saturated 4:0	0.0028 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	13108.62 g
Alanine	0.96 g
Cholesterol	562.4552 mg
Valine	1.1917 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0091 g
Fatty acids, total saturated 18:2 undifferentiated	6.7554 g
Glycine	0.7945 g
Carotene, alpha	212.22 g
Glucose (dextrose)	5.4777 g
Fatty acids, total saturated 14:0	3.1776 g
Zinc, Zn	46.6226 mg
Isoleucine	1.0262 g
Maltose	2.604 g
Tocopherol, delta	0.3956 mg
Fatty acids, total saturated 12:0	0.0816 g
Fatty acids, total polyunsaturated	8.8213 g
Fatty acids, total saturated 14:1	0.6713 g
Tocotrienol, gamma	0.448 mg
Leucine	1.6662 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.2563 g
Tocotrienol, alpha	0.168 mg
Vitamin A, IU	3353.3445 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1451 g
Folate, DFE	394.0983 g
Tryptophan	0.2428 g
Vitamin C, total ascorbic acid	214.3662 mg
Fatty acids, total polyunsaturated 16:1 c	0.0084 g
Fatty acids, total polyunsaturated 18:1 c	35.0728 g
Fatty acids, total saturated 20:0	0.1893 g
Tocotrienol, beta	1.4882 mg
Starch	190.9396 g
Tyrosine	0.7945 g
Vitamin B-12	17.8716 g
Vitamin K (phylloquinone)	25.463 g
Fatty acids, total saturated	50.2157 g
Histidine	0.651 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0057 g
Fatty acids, total monounsaturated	44.9073 g
Threonine	0.971 g
Folate, food	394.0983 g
Fatty acids, total polyunsaturated 17:0	1.3364 g
Fatty acids, total polyunsaturated 24:0	0.0225 g
Cryptoxanthin, beta	321.06 g
Vitamin E (alpha-tocopherol)	7.5642 mg
Fatty acids, total trans	6.8831 g
Fatty acids, total trans-monoenoic	5.624 g
Magnesium, Mg	408.8074 mg
Lysine	1.3186 g
Potassium, K	5185.3211 mg
Cystine	0.2648 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	2 cups	0	0	0
bean	2 cans	160	22.6207	2.7586
beef	2 lbs	1796.2279	0	115.4848
taco seasoning	1 package	0	0	0
red enchilada sauce	1 can	84.9	13.7821	2.5753
spanish rice	2 cups	1016.4	214.06	4.536
queso sauce	1 jar	0	0	0