Gan Shao Xia (Shanghai Sweet And Sour Shrimp)

1. Whisk together ketchup, wine, soy sauce, mirin, sugar, and 1 tbsp water in a bowl. Set sauce aside.

2. Heat oil in a 14 inch flat-bottom wok or skillet over high heat. Add ginger and scallions. Cook, stirring, until fragrant (1 minute).

3. Add shrimp. Cook, stirring, until beginning to turn pink (2 minutes). Add sauce. Cook, stirring, until thick (1 minute).

4. Remove from heat and season with salt and pepper. Serve with rice.

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Nutrient	Quantity
Total fats	30.9729 g
Protein	96.6618 g
Carbohydrates	37.6474 g
Energy	815.3296 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.6541 g
Water	656.2885 g
Aspartic acid	0.6345 g
Calcium, Ca	760.3117 mg
Lutein + zeaxanthin	3411 g
Fiber, total dietary	8.048 g
Fatty acids, total saturated 22:0	0.0924 g
Carotene, beta	1794 g
Niacin	6.9581 mg
Vitamin A, RAE	286.0003 g
Fatty acids, total trans-polyenoic	0.1022 g
Arginine	0.4727 g
Riboflavin	0.9484 mg
Tocopherol, beta	0.0028 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.5584 g
Fatty acids, total saturated 20:1	0.3692 g
Glutamic acid	1.3963 g
Stigmasterol	0.84 mg
Sodium, Na	1236.6376 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1292 g
Total lipid (fat)	30.9729 g
Manganese, Mn	0.6629 mg
Proline	0.4444 g
Fatty acids, total saturated 16:0	1.7119 g
Fatty acids, total saturated 8:0	0.0004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.2192 g
Sucrose	13.7042 g
Choline, total	316.4793 mg
Fatty acids, total polyunsaturated 18:1 t	0.0084 g
Sugars, total	20.8442 g
Serine	0.3108 g
Fatty acids, total saturated 18:0	0.7542 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.7603 mg
Selenium, Se	78.0822 g
Ash	10.3837 g
Tocotrienol, delta	0.0028 mg
Fatty acids, total saturated 18:1 undifferentiated	17.7201 g
Pantothenic acid	0.2847 mg
Phenylalanine	0.2362 g
Beta-sitosterol	115.64 mg
Copper, Cu	1.405 mg
Betaine	4.768 mg
Thiamin	0.7158 mg
Retinol	136.0003 g
Methionine	0.0763 g
Iron, Fe	11.1058 mg
Carbohydrate, by difference	37.6474 g
Phosphorus, P	955.7399 mg
Folate, total	262.9002 g
Fatty acids, total polyunsaturated 18:2 t,t	0.1022 g
Tocopherol, gamma	7.6552 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.2949 g
Cholesterol	226.6672 mg
Valine	0.3005 g
Fatty acids, total saturated 18:2 undifferentiated	5.7256 g
Glycine	0.3231 g
Glucose (dextrose)	0.048 g
Fatty acids, total saturated 14:0	0.0132 g
Zinc, Zn	5.867 mg
Isoleucine	0.285 g
Tocopherol, delta	0.2772 mg
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	8.9238 g
Leucine	0.4173 g
Tocotrienol, alpha	0.0084 mg
Vitamin A, IU	3444.3344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	262.9002 g
Tryptophan	0.0761 g
Vitamin C, total ascorbic acid	56.7 mg
Phytosterols	0.9 mg
Fatty acids, total polyunsaturated 18:1 c	17.2799 g
Fatty acids, total saturated 20:0	0.182 g
Campesterol	67.48 mg
Tyrosine	0.1992 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	641.4233 g
Fatty acids, total saturated	2.7578 g
Histidine	0.1256 g
Fatty acids, total monounsaturated	18.2205 g
Threonine	0.2616 g
Folate, food	262.9002 g
Vitamin E (alpha-tocopherol)	8.8211 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Fatty acids, total trans	0.1106 g
Fatty acids, total trans-monoenoic	0.0084 g
Magnesium, Mg	165.6591 mg
Lysine	0.3374 g
Potassium, K	1969.171 mg
Cystine	0.0194 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Ginger	1 tablespoon	4.8	1.0662	0.045
Mirin	1 tablespoon	403.4676	0	2.2667
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Water	1 tablespoon	0	0	0
ketchup	0.25 cup	403.4676	0	2.2667
salt black pepper	0	403.4676	0	2.2667
canola oil	2 tablespoons	247.52	0	28
white rice	0	0	0	0
scallion	3	96	22.02	0.57
large shrimp	1 lb	403.4676	0	2.2667
shaoxing wine	2 tablespoons	403.4676	0	2.2667