Garden Salsa

1. Combine all ingredients in a non reactive stockpot.

2. Bring to a boil, stirring often.

3. Simmer for 30 minutes.

4. Process in a water bath canner for 15 minutes after water returns to a boil.

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Nutrient	Quantity
Total fats	6.5016 g
Protein	28.7479 g
Carbohydrates	215.2562 g
Energy	960.7168 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1455 g
Water	2958.5446 g
Aspartic acid	3.8188 g
Calcium, Ca	419.9764 mg
Lutein + zeaxanthin	4083.3793 g
Fiber, total dietary	39.7402 g
Fatty acids, total saturated 22:0	0.0027 g
Carotene, beta	12610.2394 g
Niacin	17.1138 mg
Vitamin A, RAE	1175.4748 g
Arginine	0.9764 g
Riboflavin	0.6926 mg
Tocopherol, beta	0.4081 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0491 g
Fatty acids, total saturated 20:1	0.0045 g
Glutamic acid	11.9592 g
Stigmasterol	0.48 mg
Sodium, Na	165.3532 mg
Fatty acids, total saturated 16:1 undifferentiated	0.033 g
Total lipid (fat)	6.5016 g
Manganese, Mn	4.166 mg
Fructose	42.3116 g
Proline	0.4381 g
Fatty acids, total saturated 16:0	0.712 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0613 g
Sucrose	71.8058 g
Choline, total	206.0613 mg
Sugars, total	154.8077 g
Serine	0.7629 g
Fatty acids, total saturated 10:0	0.0117 g
Fatty acids, total saturated 18:0	0.2405 g
Vitamin B-6	3.0662 mg
Selenium, Se	4.7925 g
Ash	15.4211 g
Fatty acids, total saturated 18:1 undifferentiated	1.1629 g
Pantothenic acid	3.2003 mg
Phenylalanine	0.8 g
Beta-sitosterol	0.32 mg
Copper, Cu	1.7997 mg
Betaine	2.8715 mg
Thiamin	1.1961 mg
Methionine	0.1724 g
Iron, Fe	10.2826 mg
Carbohydrate, by difference	215.2562 g
Phosphorus, P	786.628 mg
Folate, total	487.6081 g
Tocopherol, gamma	3.1067 mg
Fatty acids, total saturated 4:0	0.0036 g
Lycopene	65648.9199 g
Alanine	0.7785 g
Valine	0.576 g
Fatty acids, total saturated 18:2 undifferentiated	2.2546 g
Glycine	0.5988 g
Carotene, alpha	2643.0289 g
Glucose (dextrose)	40.1016 g
Fatty acids, total saturated 14:0	0.0213 g
Zinc, Zn	5.4769 mg
Isoleucine	0.541 g
Tocopherol, delta	0.009 mg
Fatty acids, total saturated 12:0	0.0036 g
Fatty acids, total polyunsaturated	2.4001 g
Fatty acids, total saturated 14:1	0.0009 g
Leucine	0.7703 g
Tocotrienol, alpha	0.4011 mg
Vitamin A, IU	23340.8396 IU
Folate, DFE	487.6081 g
Tryptophan	0.2091 g
Vitamin C, total ascorbic acid	507.4601 mg
Phytosterols	228.8298 mg
Fatty acids, total polyunsaturated 16:1 c	0.0027 g
Fatty acids, total polyunsaturated 18:1 c	0.0243 g
Fatty acids, total saturated 20:0	0.0036 g
Tyrosine	0.4158 g
Vitamin K (phylloquinone)	269.4973 g
Fatty acids, total saturated	0.9994 g
Histidine	0.4212 g
Fatty acids, total monounsaturated	1.2021 g
Threonine	0.7828 g
Folate, food	487.6081 g
Fatty acids, total polyunsaturated 17:0	0.0009 g
Cryptoxanthin, beta	128.65 g
Vitamin E (alpha-tocopherol)	17.616 mg
Magnesium, Mg	352.356 mg
Lysine	0.8601 g
Potassium, K	7080.7923 mg
Cystine	0.2534 g
Fluoride, F	62.2034 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	5 tablespoons	275.31	68.862	0
Garlic	2 tablespoons	25.33	5.6202	0.085
Lemon juice	3 tablespoons	10.065	3.1568	0.1098
Cinnamon	0 tablespoon	0	0	0
Onion	2 cups	128	29.888	0.32
Tomato	90 ounces	459.2618	99.2516	5.1029
cilantro	1 cup	3.68	0.5872	0.0832
jalapeño	1 cup	26.1	5.85	0.333
cumin	1 teaspoon	7.875	0.929	0.4677
cider vinegar	0.5 cup	25.095	1.1114	0
pickling salt	3 tablespoons	0	0	0
hot paprika	1 tablespoon	0	0	0