Garlic &Amp; Herb Salmon

1. Preheat over to 375 degrees.

2. Mix together first 8 ingredients.

3. Lightly season the salmon with salt and pepper.

4. Spread herb butter evenly over salmon.

5. Cover with foil and bake for 20-25 minutes or until salmon flakes with a fork.

6. DO NOT OVERCOOK!

7. Spoon a bit of melted butter mixture on plated salmon. Serve with lemon wedges.

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Nutrient	Quantity
Total fats	57.931 g
Protein	22.8613 g
Carbohydrates	36.8693 g
Energy	709.1882 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4432 g
Water	41.431 g
Aspartic acid	2.1173 g
Calcium, Ca	563.6512 mg
Lutein + zeaxanthin	1675.4527 g
Fiber, total dietary	12.8143 g
Carotene, beta	1520.33 g
Niacin	7.5678 mg
Vitamin A, RAE	130.2988 g
Arginine	3.2473 g
Riboflavin	0.6519 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	4.9056 g
Sodium, Na	107.0267 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1762 g
Total lipid (fat)	57.931 g
Manganese, Mn	2.046 mg
Fructose	0.0026 g
Proline	1.0617 g
Fatty acids, total saturated 16:0	5.19 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0002 g
Choline, total	5.8124 mg
Sugars, total	0.5432 g
Serine	1.2221 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	2.4385 g
Vitamin B-6	0.2903 mg
Selenium, Se	0.9737 g
Ash	6.8281 g
Fatty acids, total saturated 18:1 undifferentiated	21.5715 g
Pantothenic acid	1.0215 mg
Phenylalanine	1.1924 g
Copper, Cu	2.0228 mg
Betaine	0.1024 mg
Thiamin	1.5821 mg
Methionine	0.7239 g
Iron, Fe	5.1387 mg
Carbohydrate, by difference	36.8693 g
Phosphorus, P	932.2103 mg
Folate, total	164.5472 g
Tocopherol, gamma	0.2344 mg
Lycopene	0.23 g
Alanine	1.1907 g
Valine	1.2694 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	24.8466 g
Glycine	1.5246 g
Carotene, alpha	0.2263 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.1468 g
Zinc, Zn	5.9776 mg
Isoleucine	0.9718 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	25.3183 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	1.7282 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	2616.3738 IU
Folate, DFE	164.5472 g
Tryptophan	0.4862 g
Vitamin C, total ascorbic acid	46.4537 mg
Phytosterols	2.558 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.9303 g
Vitamin K (phylloquinone)	493.9845 g
Fatty acids, total saturated	8.1307 g
Histidine	0.6557 g
Fatty acids, total monounsaturated	21.8511 g
Threonine	0.9356 g
Folate, food	164.5472 g
Cryptoxanthin, beta	2.0542 g
Vitamin E (alpha-tocopherol)	0.255 mg
Magnesium, Mg	134.3732 mg
Lysine	0.7587 g
Potassium, K	714.5335 mg
Cystine	0.4417 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2 teaspoons	2.5617	0.8233	0.0265
Butter	0.5 cup	684	31.428	57.6
Sea salt	0.5 teaspoon	0	0	0
Salmon	2	0	0	0
Parsley	0.5 cup	10.8	1.899	0.237
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	8.94	1.9836	0.03
shallot	1	0	0	0