Garlic And Cheese Mashed Potatoes

1. In a large pot of boiling salted water, boil potatoes until very tender, about 30 minutes.

2. Drain well and transfer to a large bowl.

3. Add garlic and, with an electric mixer, beat the potato mixture.

4. Add butter and bacon fat and beat until smooth.

5. Stir in the cream.

6. Add cheese and mix with a wooden spoon until cheese is completely melted.

7. Season.

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Nutrient	Quantity
Total fats	26.764 g
Protein	6.211 g
Carbohydrates	9.041 g
Energy	287.8 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2153 g
Water	26.3 g
Aspartic acid	0.5619 g
Calcium, Ca	153.6 mg
Fiber, total dietary	2.79 g
Carotene, beta	24 g
Niacin	1.7943 mg
Vitamin A, RAE	112.5 g
Arginine	0.8239 g
Riboflavin	0.203 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.3732 g
Sodium, Na	35.8 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4472 g
Total lipid (fat)	26.764 g
Manganese, Mn	0.4375 mg
Proline	0.3279 g
Fatty acids, total saturated 16:0	4.8236 g
Fatty acids, total saturated 8:0	0.1236 g
Choline, total	6.72 mg
Sugars, total	1.184 g
Serine	0.3385 g
Fatty acids, total saturated 10:0	0.2516 g
Fatty acids, total saturated 18:0	1.9537 g
Vitamin B-6	0.0559 mg
Selenium, Se	0.2 g
Ash	1.684 g
Vitamin D	9.2 IU
Fatty acids, total saturated 18:1 undifferentiated	8.4323 g
Pantothenic acid	0.3118 mg
Phenylalanine	0.3252 g
Copper, Cu	0.4882 mg
Thiamin	0.3945 mg
Retinol	109.6 g
Methionine	0.198 g
Iron, Fe	0.765 mg
Carbohydrate, by difference	9.041 g
Phosphorus, P	250 mg
Folate, total	31 g
Fatty acids, total saturated 4:0	0.4332 g
Alanine	0.3093 g
Cholesterol	44.4 mg
Valine	0.3565 g
Fatty acids, total saturated 18:2 undifferentiated	6.4434 g
Glycine	0.3844 g
Fatty acids, total saturated 14:0	1.352 g
Zinc, Zn	1.492 mg
Isoleucine	0.2822 g
Fatty acids, total saturated 12:0	0.1464 g
Fatty acids, total polyunsaturated	6.6653 g
Leucine	0.4944 g
Vitamin A, IU	425.3 IU
Folate, DFE	31 g
Tryptophan	0.1294 g
Vitamin C, total ascorbic acid	0.24 mg
Fatty acids, total saturated 6:0	0.1208 g
Tyrosine	0.2658 g
Vitamin B-12	0.08 g
Vitamin K (phylloquinone)	1.08 g
Fatty acids, total saturated	9.7514 g
Histidine	0.1808 g
Fatty acids, total monounsaturated	9.0753 g
Threonine	0.2609 g
Folate, food	31 g
Vitamin D (D2 + D3)	0.24 g
Vitamin D3 (cholecalciferol)	0.24 g
Vitamin E (alpha-tocopherol)	0.352 mg
Magnesium, Mg	31.6 mg
Lysine	0.2401 g
Potassium, K	163 mg
Cystine	0.116 g
Fluoride, F	1.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Garlic	1	0	0	0
Whipping cream	0.33 cup	116.8	1.184	12.364
Bacon	1 tablespoon	0	0	0
russet potato	2	0	0	0
sharp white cheddar cheese	3 cups	0	0	0