Garlic And Herb Cream Cheese (France)

1. In a bowl, mix together all the ingredients, until evenly combined.

2. Cover & chill in the refrigerator up to 8 hours. [Can be frozen, if desired.] Great as an appetizer spread or as a filler for sandwiches!

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Nutrient	Quantity
Total fats	2.4281 g
Protein	5.301 g
Carbohydrates	8.5044 g
Energy	73.4559 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.034 g
Water	6.1776 g
Aspartic acid	0.1191 g
Calcium, Ca	136.1345 mg
Lutein + zeaxanthin	113.9851 g
Fiber, total dietary	1.3315 g
Carotene, beta	94.3031 g
Niacin	0.3831 mg
Vitamin A, RAE	12.0431 g
Arginine	0.1474 g
Riboflavin	0.042 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0102 g
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	0.2238 g
Sodium, Na	120.0401 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0172 g
Total lipid (fat)	2.4281 g
Manganese, Mn	0.3115 mg
Fructose	0.0183 g
Proline	0.0733 g
Fatty acids, total saturated 16:0	0.3132 g
Fatty acids, total saturated 8:0	0.0063 g
Sucrose	0.0137 g
Choline, total	3.6667 mg
Sugars, total	0.2864 g
Serine	0.0569 g
Fatty acids, total saturated 10:0	0.013 g
Fatty acids, total saturated 18:0	0.1464 g
Vitamin B-6	0.1093 mg
Selenium, Se	5.2796 g
Ash	1.0996 g
Fatty acids, total saturated 18:1 undifferentiated	0.8162 g
Pantothenic acid	0.0901 mg
Phenylalanine	0.0578 g
Copper, Cu	0.1017 mg
Betaine	0.1991 mg
Thiamin	0.0697 mg
Retinol	3.9 g
Methionine	0.0297 g
Iron, Fe	1.4264 mg
Carbohydrate, by difference	8.5044 g
Phosphorus, P	111.5998 mg
Folate, total	12.2174 g
Tocopherol, gamma	0.411 mg
Fatty acids, total saturated 4:0	0.0162 g
Lycopene	0.115 g
Alanine	0.0566 g
Cholesterol	2 mg
Valine	0.0698 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.8165 g
Glycine	0.0703 g
Carotene, alpha	0.369 g
Glucose (dextrose)	0.0299 g
Fatty acids, total saturated 14:0	0.0552 g
Zinc, Zn	0.61 mg
Isoleucine	0.0528 g
Tocopherol, delta	0.0138 mg
Fatty acids, total saturated 12:0	0.0183 g
Fatty acids, total polyunsaturated	0.8523 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0908 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	176.8413 IU
Folate, DFE	12.2174 g
Tryptophan	0.0228 g
Vitamin C, total ascorbic acid	3.9683 mg
Phytosterols	3.6365 mg
Galactose	0.0037 g
Fatty acids, total polyunsaturated 18:1 c	0.0144 g
Fatty acids, total saturated 6:0	0.0097 g
Tyrosine	0.0414 g
Vitamin B-12	0.11 g
Vitamin K (phylloquinone)	31.8248 g
Fatty acids, total saturated	0.6023 g
Histidine	0.0304 g
Fatty acids, total monounsaturated	0.8445 g
Threonine	0.0453 g
Folate, food	12.2174 g
Cryptoxanthin, beta	0.3504 g
Vitamin E (alpha-tocopherol)	0.2999 mg
Magnesium, Mg	15.245 mg
Lysine	0.0496 g
Potassium, K	135.2633 mg
Cystine	0.0201 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25	21.375	0.9821	1.8
Cream cheese	1 package	0	0	0
Parmesan cheese	2 tablespoons	37	4	0.5
Parsley	1 teaspoon	0.45	0.0791	0.0099
Oregano	1.5 1/2	3.975	1.0338	0.0642
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	2	8.94	1.9836	0.03
Basil	0.25 teaspoon	0.0508	0.0059	0.0014
thyme	0.25 teaspoon	0.202	0.0489	0.0034
dill weed	0.25 teaspoon	0.0199	0.0033	0.0005