Garlic And Herb Marinade

1. In a medium bowl, combine the water, vinegar, oil, garlic, thyme, Italian-style seasoning, poultry seasoning, rosemary, salt and ground black pepper. Mix well and apply to your favorite meat.

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Nutrient	Quantity
Total fats	72.9541 g
Protein	1.0229 g
Carbohydrates	6.5114 g
Energy	668.6297 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.026 g
Water	160.4132 g
Aspartic acid	0.0792 g
Calcium, Ca	60.3547 mg
Lutein + zeaxanthin	28.487 g
Fiber, total dietary	1.1511 g
Carotene, beta	53.908 g
Niacin	0.1549 mg
Vitamin A, RAE	5.527 g
Arginine	0.0653 g
Riboflavin	0.0218 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	0.1074 g
Sodium, Na	8.2123 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0035 g
Total lipid (fat)	72.9541 g
Manganese, Mn	0.7656 mg
Fructose	0.2443 g
Proline	0.0425 g
Fatty acids, total saturated 16:0	5.941 g
Fatty acids, total saturated 8:0	2.4025 g
Sucrose	0.0005 g
Choline, total	2.9477 mg
Sugars, total	0.4504 g
Serine	0.0274 g
Fatty acids, total saturated 10:0	2.692 g
Fatty acids, total saturated 18:0	2.0496 g
Vitamin B-6	0.1429 mg
Selenium, Se	1.5784 g
Ash	0.5598 g
Fatty acids, total saturated 18:1 undifferentiated	8.3244 g
Pantothenic acid	0.0947 mg
Phenylalanine	0.028 g
Copper, Cu	0.0885 mg
Betaine	0.2047 mg
Thiamin	0.0252 mg
Methionine	0.0093 g
Iron, Fe	1.2513 mg
Carbohydrate, by difference	6.5114 g
Phosphorus, P	27.6523 mg
Folate, total	3.854 g
Tocopherol, gamma	0.1509 mg
Lycopene	0.565 g
Alanine	0.0273 g
Valine	0.0425 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	1.218 g
Glycine	0.0292 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.0852 g
Fatty acids, total saturated 14:0	11.9373 g
Zinc, Zn	0.2318 mg
Isoleucine	0.0312 g
Fatty acids, total saturated 12:0	34.1577 g
Fatty acids, total polyunsaturated	1.2477 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.0548 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	111.347 IU
Folate, DFE	3.854 g
Tryptophan	0.0085 g
Vitamin C, total ascorbic acid	4.4214 mg
Phytosterols	72.8973 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 6:0	0.1456 g
Tyrosine	0.0191 g
Vitamin K (phylloquinone)	33.9478 g
Fatty acids, total saturated	59.3363 g
Histidine	0.0144 g
Fatty acids, total monounsaturated	8.3288 g
Threonine	0.0219 g
Folate, food	3.854 g
Cryptoxanthin, beta	0.92 g
Vitamin E (alpha-tocopherol)	2.8195 mg
Magnesium, Mg	17.0233 mg
Lysine	0.0322 g
Potassium, K	144.6217 mg
Cystine	0.0093 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	3 cloves	13.41	2.9754	0.045
Vinegar	0.33 cup	16.73	0.7409	0
Rosemary	1 teaspoon	0.917	0.1449	0.041
black pepper	1 teaspoon	5.773	1.4708	0.075
Water	0.33 cup	0	0	0
Italian seasoning	1 teaspoon	0	0	0
Vegetable oil	0.33 cup	626.3867	0	72.6667
thyme	1 teaspoon	0.808	0.1956	0.0134
poultry seasoning	1 teaspoon	4.605	0.9838	0.113