Garlic And Oil Pasta

1. Cook pasta according to package directions.

2. While pasta is cooking, heat the oil in a large skillet over medium heat. Add garlic and red pepper flakes and saute until golden. Set aside while the pasta finishes cooking to allow the flavors to infuse the oil.

3. Add cooked pasta to oil with parmesan and toss well.

4. Season to taste with salt and freshly ground pepper.

5. 4 main dish servings or 8 side dish servings.

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Nutrient	Quantity
Total fats	108.6549 g
Protein	0.4366 g
Carbohydrates	2.8349 g
Energy	974.2811 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8219 g
Water	23.3883 g
Calcium, Ca	5.3324 mg
Fiber, total dietary	0.652 g
Fatty acids, total saturated 22:0	0.1393 g
Tocopherol, beta	0.1188 mg
Fatty acids, total saturated 20:1	0.3359 g
Sodium, Na	104.7852 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3554 g
Total lipid (fat)	108.6549 g
Fatty acids, total saturated 16:0	12.1932 g
Choline, total	0.324 mg
Sugars, total	2.1801 g
Fatty acids, total saturated 18:0	2.1092 g
Ash	0.9072 g
Fatty acids, total saturated 18:1 undifferentiated	76.9705 g
Betaine	0.108 mg
Iron, Fe	0.7607 mg
Carbohydrate, by difference	2.8349 g
Tocopherol, gamma	0.8964 mg
Fatty acids, total saturated 18:2 undifferentiated	10.543 g
Fatty acids, total polyunsaturated	11.3648 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Vitamin A, IU	109.1455 IU
Vitamin C, total ascorbic acid	0.7938 mg
Phytosterols	238.68 mg
Fatty acids, total saturated 20:0	0.4471 g
Vitamin K (phylloquinone)	65.016 g
Fatty acids, total saturated	14.9126 g
Fatty acids, total monounsaturated	78.7979 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Vitamin E (alpha-tocopherol)	15.498 mg
Potassium, K	88.3964 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.5 cup	954.72	0	108
Pasta	1	19.5611	2.8349	0.6549
Garlic Clove	6	0	0	0
salt pepper	0	0	0	0
red pepper flake	0.75 teaspoon	0	0	0
parmigiano reggiano cheese	0.5 cup	0	0	0